Counselling Articles » anger therapy http://www.harleytherapy.co.uk/counselling Free Self-Help Guides and Mental Health Information Mon, 16 Jan 2012 18:40:37 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 How to Deal with Anger – Anger Management Techniques. http://www.harleytherapy.co.uk/counselling/deal-with-anger-management-techniques.htm http://www.harleytherapy.co.uk/counselling/deal-with-anger-management-techniques.htm#comments Tue, 01 Feb 2011 23:20:44 +0000 Stacey http://www.harleytherapy.co.uk/counselling/?p=501 Rush hour travel, computer crashes and problematic relationships are all aspects of modern day living that can tip us over the edge, resulting varying shades of anger. Yet, this perfectly healthy emotion can sometimes become a destructive and controlling element of both our own lives and those closest to us. By acknowledging this issue and by seeking to understand anger further, you have made the important first step towards regaining health and happiness.

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]]> http://www.harleytherapy.co.uk/counselling/deal-with-anger-management-techniques.htm/feed 0 What is Anger Management Counselling? http://www.harleytherapy.co.uk/counselling/what-is-anger-management.htm http://www.harleytherapy.co.uk/counselling/what-is-anger-management.htm#comments Tue, 23 Oct 2007 00:00:00 +0000 admin http://sheriandstephen.com/news/?p=14 Anger, though it is a natural emotion, may express itself in undesirable ways. Anger and high adrenaline triggers physiological reactions such as raised heart-beat, higher temperature and palpitations.

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