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	<title>Counselling Articles &#38; News &#187; anxiety therapist</title>
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		<title>What is Anxiety Counselling?</title>
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		<pubDate>Wed, 18 Mar 2009 00:00:00 +0000</pubDate>
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				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[anxiety counselling]]></category>
		<category><![CDATA[anxiety counsellor]]></category>
		<category><![CDATA[anxiety therapist]]></category>
		<category><![CDATA[anxiety therapy london]]></category>
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		<description><![CDATA[Anxiety can be a normal response to threatening situations. But often anxious feelings produce unpleaseant side-effects of sweating, tension, panic and avoidance-behaviour. If left untreated, anxiety can cause wider difficulties in relationships, at work, and in general mood levels. Psychotherapy and counselling can help by exploring the root causes of anxiety and the factors that maintain anxiety problems.]]></description>
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