Counselling Articles » cbt therapy http://www.harleytherapy.co.uk/counselling Free Self-Help Guides and Mental Health Information Mon, 16 Jan 2012 18:40:37 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 What To Expect in Cognitive Behavioural Therapy Treatment? http://www.harleytherapy.co.uk/counselling/what-to-expect-cognitive-behavioural-therapy-treatment.htm http://www.harleytherapy.co.uk/counselling/what-to-expect-cognitive-behavioural-therapy-treatment.htm#comments Fri, 06 May 2011 22:27:50 +0000 admin http://www.harleytherapy.co.uk/counselling/?p=838 Cognitive Behavioural Therapy Treatment usually follows a standard structure of assessment, education, implementation, practice and maintenance. Read More here.

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]]> http://www.harleytherapy.co.uk/counselling/what-to-expect-cognitive-behavioural-therapy-treatment.htm/feed 0 How to Deal with Anger – Anger Management Techniques. http://www.harleytherapy.co.uk/counselling/deal-with-anger-management-techniques.htm http://www.harleytherapy.co.uk/counselling/deal-with-anger-management-techniques.htm#comments Tue, 01 Feb 2011 23:20:44 +0000 Stacey http://www.harleytherapy.co.uk/counselling/?p=501 Rush hour travel, computer crashes and problematic relationships are all aspects of modern day living that can tip us over the edge, resulting varying shades of anger. Yet, this perfectly healthy emotion can sometimes become a destructive and controlling element of both our own lives and those closest to us. By acknowledging this issue and by seeking to understand anger further, you have made the important first step towards regaining health and happiness.

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]]> http://www.harleytherapy.co.uk/counselling/deal-with-anger-management-techniques.htm/feed 0 Cognitive Behavioural Therapy on the Rise at Harley Therapy, London http://www.harleytherapy.co.uk/counselling/cognitive-behavioural-therapy-london-2.htm http://www.harleytherapy.co.uk/counselling/cognitive-behavioural-therapy-london-2.htm#comments Fri, 26 Mar 2010 13:06:30 +0000 admin http://www.harleytherapy.co.uk/counselling/?p=172 Harley Therapy reports continued increases in demand for its London Cognitive Behavioural Therapists. Nearly half of all its therapy enquiries are now for Cognitive Behavioural Therapy.

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]]> http://www.harleytherapy.co.uk/counselling/cognitive-behavioural-therapy-london-2.htm/feed 0 What is Cognitive Behavioural Therapy? http://www.harleytherapy.co.uk/counselling/what-is-cognitive-behavioural-therapy.htm http://www.harleytherapy.co.uk/counselling/what-is-cognitive-behavioural-therapy.htm#comments Thu, 07 Feb 2008 00:00:00 +0000 admin http://sheriandstephen.com/news/?p=16 Cognitive Behavioural Therapy is premised on the idea that thoughts, moods, behaviours and physical sensations are interconnected. Changes in our thoughts and behaviours can have an impact upon our mood.

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