Counselling Articles » cognitive therapist london http://www.harleytherapy.co.uk/counselling Free Self-Help Guides and Mental Health Information Mon, 14 May 2012 08:51:09 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Counselling for Gambling: Nothing to Lose with Gambling Addiction? http://www.harleytherapy.co.uk/counselling/gambling-addiction-counselling.htm http://www.harleytherapy.co.uk/counselling/gambling-addiction-counselling.htm#comments Thu, 02 Jun 2011 09:32:28 +0000 Stacey http://www.harleytherapy.co.uk/counselling/?p=1001 Around 250,000 people in the UK have a gambling addiction. With so many tempting betting offers, is it any wonder that it seems there is “nothing to lose”?

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]]> http://www.harleytherapy.co.uk/counselling/gambling-addiction-counselling.htm/feed 0 How to Deal with Anger – Anger Management Techniques. http://www.harleytherapy.co.uk/counselling/deal-with-anger-management-techniques.htm http://www.harleytherapy.co.uk/counselling/deal-with-anger-management-techniques.htm#comments Tue, 01 Feb 2011 23:20:44 +0000 Stacey http://www.harleytherapy.co.uk/counselling/?p=501 Rush hour travel, computer crashes and problematic relationships are all aspects of modern day living that can tip us over the edge, resulting varying shades of anger. Yet, this perfectly healthy emotion can sometimes become a destructive and controlling element of both our own lives and those closest to us. By acknowledging this issue and by seeking to understand anger further, you have made the important first step towards regaining health and happiness.

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]]> http://www.harleytherapy.co.uk/counselling/deal-with-anger-management-techniques.htm/feed 0 Why is Cognitive Behavioural Therapy So Popular? http://www.harleytherapy.co.uk/counselling/cognitive-behavioral-therapy-london.htm http://www.harleytherapy.co.uk/counselling/cognitive-behavioral-therapy-london.htm#comments Tue, 31 Aug 2010 07:40:46 +0000 admin http://www.harleytherapy.co.uk/counselling/?p=187 Therapists practicing at Harley Therapy offer a wide variety of approaches, but they have seen a particular increase in interest in Cognitive Behaviour Therapy since 2006. Why is Cognitive Behavioural Therapy becoming so popular with people seeking help on a variety of issues? What are the potential limitations of this form of therapy, and is it suitable for everyone?

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]]> http://www.harleytherapy.co.uk/counselling/cognitive-behavioral-therapy-london.htm/feed 0 What is Mindfulness Based Cognitive Therapy (MBCT)? http://www.harleytherapy.co.uk/counselling/mindfulness-based-cognitive-therapy.htm http://www.harleytherapy.co.uk/counselling/mindfulness-based-cognitive-therapy.htm#comments Tue, 13 Jul 2010 00:50:45 +0000 admin http://www.harleytherapy.co.uk/counselling/?p=214 What is Mindfulness Based Cognitive Therapy, what are its benefits, and who is it suitable for? Mindfulness- Based Cognitive Therapy (MBCT) is a relatively new form of therapy that takes features from both mindfulness techniques and cognitive therapy.

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]]> http://www.harleytherapy.co.uk/counselling/mindfulness-based-cognitive-therapy.htm/feed 0 Cognitive Behavioural Therapy on the Rise at Harley Therapy, London http://www.harleytherapy.co.uk/counselling/cognitive-behavioural-therapy-london-2.htm http://www.harleytherapy.co.uk/counselling/cognitive-behavioural-therapy-london-2.htm#comments Fri, 26 Mar 2010 13:06:30 +0000 admin http://www.harleytherapy.co.uk/counselling/?p=172 Harley Therapy reports continued increases in demand for its London Cognitive Behavioural Therapists. Nearly half of all its therapy enquiries are now for Cognitive Behavioural Therapy.

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]]> http://www.harleytherapy.co.uk/counselling/cognitive-behavioural-therapy-london-2.htm/feed 0 What is Cognitive Behavioural Therapy? http://www.harleytherapy.co.uk/counselling/what-is-cognitive-behavioural-therapy.htm http://www.harleytherapy.co.uk/counselling/what-is-cognitive-behavioural-therapy.htm#comments Thu, 07 Feb 2008 00:00:00 +0000 admin http://sheriandstephen.com/news/?p=16 Cognitive Behavioural Therapy is premised on the idea that thoughts, moods, behaviours and physical sensations are interconnected. Changes in our thoughts and behaviours can have an impact upon our mood.

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