Art therapy helps children, teens, and adults to process emotions and gain self-awareness 

Art Therapy in London

Updated Jan 13, 2022 by Dr. Sheri Jacobson Dr Sheri Jacobson

Art therapy in London

Is communicating feelings and thoughts difficult for you or your child? Or is creativity simply a better fit than just talking? Art therapy can help people of all ages and abilities to find their way forward. 

What is art therapy? 

 Art therapy uses the process of creating things as a way to develop self-awareness and expression. It helps clients to navigate difficult emotions and experiences, and to find new ways to cope and thrive. 

Anyone can do art therapy, regardless of age or artistic experience. It’s not about the end result but about the process itself, and what you feel, think, and experience throughout. 

Benefits of art therapy for mental health

 Art psychotherapy can lead to: 

  • greater self-awareness and confidence 
  • emotional release and expression 
  • new perspective on issues and problems
  • lowered stress levels and improved moods
  • better communication skills
  • feeling more connected and present.  

What issues does it work for? 

 Art therapy can help people of all ages with a range of mental, emotional, and even physical challenges, whether that is:

  • feeling lost in life and unable to express yourself
  • suffering from stress, anxiety or depression
  • recovering from a trauma or a series of difficulties
  • dealing with learning disabilities or autism
  • navigating an illness or otherwise life-limiting condition
  • dealing with schizophrenia or psychosis.

It is an officially recognised form of psychotherapy? 

Yes. The National Institute for Health and Care Excellence (NICE) recommends art therapies for children, young people, and adults with schizophrenia and psychosis. NICE also recommends creative therapies as an intervention for children and young people recovering from abuse or with chronic fatigue syndrome, and as a wellbeing activity for those 65 and over. 

 What is a session like? 

Your therapist creates a safe, confidential space for you. There will be time to talk if you want to discuss anything you’ve experienced since your last session. 

 One-on-one art therapy can involve various creative mediums, from painting and drawing, to sculpting, writing, music, and collaging. Sometimes your therapist will directly ask you to try certain mediums, or to approach creating in certain ways or with a certain goal in mind. But you can also let your therapist know if there is a certain expressive art format you’d like to try.  

Do you offer art psychotherapy near me? 

 We offer art therapy for all ages and  for all issues, with a highly qualified and HCPC registered art psychotherapist. 

Appointments can be made for our main office in Harley Street as well as our offices in London Bridge and the City of London. Call us now to reserve your first session or to discuss if art therapy is the right fit for you, or use our online booking form.  

Your art therapist at Harley TherapyTM

Alexander Ascione has extensive experience working with children, teens, and adults with emotional, relational, and/or mental health issues. With training in psychodynamic and psychoanalytical psychotherapy and an MA in art therapy, he is committed to creating a warm, empathic, and non judgemental environment for his clients to overcome challenges and reach their potential using art and play. 

 Alexander divides his time between his private clients and consultancy, and his work with the NHS, where he is a specialist clinical practitioner and clinical supervisor for Child and Adolescent Mental Health Services (CAMHS). He is registered with the Health and Care Professions Council (HCPC). 

Further reading

 

TRUSTED SOURCE

close icon

NHS

The NHS (National Health Service) is the UK's government run medical service. Their website is written and reviewed by medical experts.

NHS logo

TRUSTED SOURCE

close icon

The UK Council for Psychotherapy

The UK Council for Psychotherapy (UKCP) is the UK’s leading organisation for psychotherapists and psychotherapeutic counsellors. It regulates and registers trained and trainee counsellors.

UKCP logo

TRUSTED SOURCE

close icon

The British Association for Counselling and Psychotherapy

The British Association for Counselling and Psychotherapy (BACP) is an association for UK-based counselling professionals. It supports practitioners, enabling them to provide a better service.

BACP logo

TRUSTED SOURCE

close icon

The BBC

The British Broadcasting Corporation (BBC) is the UK’s national radio and TV broadcaster. It’s the world’s largest, with 35,402 staff and 28 operating languages.

THE BBC logo
https://en.wikipedia.org/wiki/BBC

https://www.bbc.com/aboutthebbc

https://www.gov.uk/government/organisations/bbc

report link broken or inaccurate

TRUSTED SOURCE

close icon

MIND

Mind is a mental health charity covering England and Wales. It offers support to people with mental health problems and lobbies local and national governments.

MIND logo

TRUSTED SOURCE

close icon

Turning Point

Turning Point is a UK charity and social enterprise which works in the mental health, learning disabilities, substance abuse, criminal justice and employment areas.

Turning Point logo

TRUSTED SOURCE

close icon

The Mental Health Foundation

The Mental Health Foundation is a UK charity which helps people to understand, protect and improve their mental health.

The Mental Health Foundation logo

TRUSTED SOURCE

close icon

Young Minds

Young Minds is a UK charity which works to improve the mental health of children and young people by providing appropriate support and resources.

Young Minds logo


https://www.youngminds.org.uk/about-us/

https://workforgood.co.uk/charities/youngminds/

report link broken or inaccurate

TRUSTED SOURCE

close icon

Wikipedia

Wikipedia is an online encyclopaedia that’s written and maintained by a global volunteer community. It’s the largest-ever reference work and receives 1.7 unique visitors monthly.

Wikipedia logo

How to book your session

Call us now on 0345 474 1724 OR

Book Online Now

All of our practitioners are qualified and accredited with reputable professional associations for counselling and psychotherapy.


close icon

CITE THIS PAGE

MLA

Harley Therapy Ltd. “Art Therapy • Harley Therapy™”. Harley Therapy, 13 Jan. 2022, https://www.harleytherapy.co.uk/art-therapy-london.html. Accessed 28 Jan. 2022.

APA

Harley Therapy Ltd. (2022, January 13). Art Therapy • Harley Therapy™. Retrieved from https://www.harleytherapy.co.uk/art-therapy-london.html

CHICAGO

Harley Therapy Ltd. "Art Therapy • Harley Therapy™." Last modified January 13, 2022. Accessed January 28, 2022. https://www.harleytherapy.co.uk/art-therapy-london.html.


Therapy and Online Counselling

Art Therapy in London

Art therapy can help with:

  • anxiety
  • autism
  • childhood abuse and neglect
  • chronic fatigue syndrome (CFS)
  • dementia 
  • communication issues
  • depression
  • learning difficulties
  • low self-esteem
  • physical illness 
  • PTSD
  • schizophrenia
  • stress
  • trauma
  • relating problems
  • unexplained medical symptoms

 

Art Therapist Alexander Ascione Harley Therapy 

Alexander Ascione

Alexander is an Art Psychotherapist, counsellor, and clinical supervisor. As well as his private practice on Harley Street Alexander works as a Specialist Clinical Practitioner for Child and Adolescent Mental Health Services.

Alexander currently specialises in working with children and young people providing a safe space for clients to engage in their therapeutic process through art-making, play, or talking. He takes a client-led approach to therapy helping explore feelings and thoughts presently outside of awareness that may relate to unresolved experiences or issues.

 

Therapy Services

5 star ratings since 2006
Call us to book or enquire

0345 474 1724

• Line Open Book Online
Opening Hours
Opening Hours

Monday to Friday 8am-8pm
Saturday & Sunday 9am-5pm