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Anxiety & stress Articles

Post Traumatic Stress Disorder Due to Natural Disasters.

Post Traumatic Stress Disorder (PTSD) is a psychiatric condition that may develop following any catastrophic life experience. There are many factors that may determine an individuals specific predisposition for developing PTSD and this articles examines the factors surrounding encountering this disorder as a result of a natural disaster, some symptoms of PTSD and the range...

What is Anxiety Counselling?

Anxiety can be a normal response to threatening situations. But often anxious feelings produce unpleaseant side-effects of sweating, tension, panic and avoidance-behaviour. If left untreated, anxiety can cause wider difficulties in relationships, at work, and in general mood levels. Psychotherapy and counselling can help by exploring the root causes of anxiety and the factors that...