Mindful Parenting – Can It Help You and Your Child?

With its concept of being fully present instead of lost in your thoughts, and its tendency to make one calmer and more focused, it’s easy to see how mindfulness is now being embraced as a tool of good parenting. [Want more information on this ancient Eastern practise that even has new forms of therapy formed around it? Read … Continue reading Mindful Parenting – Can It Help You and Your Child?