Nostalgia – is Missing the Past Good or Bad for You?

by Andrea M. Darcy Often think about your past? Or wish you could go back in time and have the life you had? Nostalgia has direct implications on our mental health. What is nostalgia? Nostalgia is a longing for our past, albeit a possibly romanticised version. We can be sentimental for people, experiences, places, and things, … Continue reading Nostalgia – is Missing the Past Good or Bad for You?