{"id":115145,"date":"2019-10-08T11:00:41","date_gmt":"2019-10-08T10:00:41","guid":{"rendered":"https:\/\/www.harleytherapy.co.uk\/counselling\/?p=115145"},"modified":"2023-03-12T11:06:55","modified_gmt":"2023-03-12T11:06:55","slug":"giving-constructive-feedback","status":"publish","type":"post","link":"https:\/\/www.harleytherapy.co.uk\/counselling\/giving-constructive-feedback.htm","title":{"rendered":"Giving Constructive Feedback -7 Ways You are Getting it Wrong"},"content":{"rendered":"<div id=\"attachment_115153\" style=\"width: 410px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-115153\" class=\"size-medium wp-image-115153\" src=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15650679133_b2124d99e2-400x300.jpg\" alt=\"giving constructive feedback\" width=\"400\" height=\"300\" srcset=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15650679133_b2124d99e2-400x300.jpg 400w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15650679133_b2124d99e2.jpg 500w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><p id=\"caption-attachment-115153\" class=\"wp-caption-text\">By: <a href=\"https:\/\/www.flickr.com\/photos\/125921181@N03\/15650679133\/\" target=\"_blank\" rel=\"nofollow noreferrer\" \">Pedagogsajten Familjen Helsingborg<\/a><\/p><\/div>\n<p class=\"p2\"><span class=\"s1\" style=\"color: #333399;\">by Andrea M. Darcy<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">Do you fancy yourself a helpful sort who is always giving constructive feedback? Yet somehow, nobody else seems to appreciate it? <\/span><\/p>\n<h2 class=\"p2\"><span class=\"s1\">Are you giving constructive feedback wrong? <\/span><span class=\"s1\">7 Key mistakes\u00a0<\/span><\/h2>\n<p class=\"p2\"><span class=\"s1\"><strong>Giving feedback is actually an art.<\/strong> Done wrong, it dwindles into not much more than <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/dangers-criticism-realise.htm\">criticism<\/a>, <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/judging-people-why-we-do-it.htm\">judgement<\/a>, <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/why-we-put-the-blame-on-others.htm\">blame<\/a>, and &#8216;<a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/giving-advice-in-relationships.htm\">advice<\/a>&#8216;.\u00a0<\/span><\/p>\n<p><strong>Why does it matter? We can unwittingly be leaving ourselves<\/strong><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/7-surprising-reasons-feeling-lonely.htm\"> lonely<\/a> by alienating <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/is-dealing-with-difficult-colleagues-affecting-your-mental-wellbeing.htm\">colleagues<\/a> and ruining<a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/i-feel-so-alone.htm\"> friendships<\/a>.<\/p>\n<p class=\"p2\"><em><span class=\"s1\">So what are the main errors you might be making when it comes to giving feedback?\u00a0<\/span><\/em><\/p>\n<h3><span class=\"s1\" style=\"color: #993366;\">1.You are making it about you.<\/span><\/h3>\n<p class=\"p2\"><em><span class=\"s1\">&#8216;But I\u2019m great at giving feedback, I took a course&#8217;. &#8216;It\u2019s just that he can\u2019t take it\u2019. \u2018The problem is she <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/advanced-listening-skills.htm\">doesn\u2019t listen well<\/a> to my feedback and then <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/are-you-overreacting-how-to-tell.htm\">overreacts<\/a>\u2019. <\/span><\/em><\/p>\n<p class=\"p2\"><span class=\"s1\">These statements are all ego speaking.\u00a0<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"><strong>The point of giving feedback is not to be good at it, or to tell the other person the best ideas possible. It is to<em> help the other person improve their situation or performance.<\/em><\/strong> <\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">This means working at <em>their<\/em> level, not yours. And understanding their<a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-perspective.htm\"> perspective<\/a> and set of <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/find-your-inner-resources.htm\">resources<\/a>.\u00a0<\/span><\/p>\n<blockquote>\n<p class=\"p2\"><span class=\"s1\" style=\"color: #333399;\">If deep down you don\u2019t actually care if the other person advances or not, it might be better that you say nothing at all until you find reasons why you do. Otherwise you risk giving &#8216;advice from a pedestal&#8217; that helps no one.\u00a0<\/span><\/p>\n<\/blockquote>\n<h3><span class=\"s1\" style=\"color: #993366;\">2. You are telling instead of first asking. <\/span><\/h3>\n<p class=\"p2\"><em><span class=\"s1\">Do you jump right into feedback? \u201cI hope you don\u2019t mind me telling you, but\u2026.\u201d? And then comes the long list? <\/span><span class=\"s1\">This is a perfect recipe to upset and <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/feeling-overwhelmed-with-life.htm\">overwhelm<\/a> others. <\/span><\/em><\/p>\n<div id=\"attachment_115159\" style=\"width: 410px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/43972155510_f2e51b6b0b.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-115159\" class=\"size-medium wp-image-115159\" src=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/43972155510_f2e51b6b0b-400x267.jpg\" alt=\"giving constructive criticism\" width=\"400\" height=\"267\" srcset=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/43972155510_f2e51b6b0b-400x267.jpg 400w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/43972155510_f2e51b6b0b-180x120.jpg 180w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/43972155510_f2e51b6b0b.jpg 499w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><p id=\"caption-attachment-115159\" class=\"wp-caption-text\">By: <a href=\"https:\/\/www.flickr.com\/photos\/byrawpixel\/43972155510\/\" target=\"_blank\" rel=\"nofollow noreferrer\" \">Rawpixel Ltd<\/a><\/p><\/div>\n<p class=\"p2\"><strong><span class=\"s1\">Try starting by asking the other person what they themselves feel about their problem or performance.\u00a0 <\/span><\/strong><\/p>\n<p class=\"p2\"><span class=\"s1\">By <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/advanced-listening-skills.htm\">carefully listening<\/a> to their response, you give yourself a perfect guide to how to deliver your feedback. For example, you&#8217;ll know if they are<a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/why-am-i-so-oversensitive.htm\"> sensitive<\/a> about the issue, or actually crave straightforward help.\u00a0<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"><strong>You might also discover that you\u2019ve read the situation all wrong<\/strong> and it\u2019s not even the right time to give feedback. <\/span><\/p>\n<p class=\"p2\"><span class=\"s1\"><strong>For example, let&#8217;s say you are giving constructive feedback in the <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/mental-health-in-the-workplace.htm\">workplace<\/a>. A <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/is-dealing-with-difficult-colleagues-affecting-your-mental-wellbeing.htm\">colleague a<\/a>nd you <\/strong>have an upcoming project. You <\/span><span class=\"s1\">ask what they think about their achievements so far, only to find out that they actually know they are behind and<a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/feeling-overwhelmed-with-life.htm\"> unorganised<\/a>. They then share that they are<a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/life-after-divorce.htm\"> in the middle of a divorce<\/a> and <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/overcoming-problems-with-sleep.htm\">not sleeping<\/a>. They in fact<a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/tell-friend-loved-one-need-counselling.htm\"> need support<\/a>, not constructive criticism.<\/span><\/p>\n<blockquote><p><span style=\"color: #800080;\">\u00a0And if it&#8217;s not a workplace situation where you have to give feedback, but is, say, giving feedback to peers? Why not ask if they want feedback in the first place? And allow it to be their choice to hear?<\/span><\/p><\/blockquote>\n<h3 class=\"p2\"><span class=\"s1\" style=\"color: #993366;\">3. You are blasting in with the negative. <\/span><\/h3>\n<p class=\"p2\"><em><span class=\"s1\">When we jump in with what isn\u2019t working, other people can shut down. By the time you get to your list of how things could work, they simply aren&#8217;t listening. <\/span><\/em><\/p>\n<p class=\"p2\"><span class=\"s1\"><strong>The popular model here is the sandwich model &#8211; but it has drawbacks. <\/strong>It suggests<strong>\u00a0<\/strong>you give constructive criticism between two positives. While it might work with, say, <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/mindful-parenting.htm\">your kids<\/a>? It can otherwise come across as too obvious.\u00a0<\/span><\/p>\n<blockquote><p><a href=\"http:\/\/aabri.com\/manuscripts\/141831.pdf\">Researchers at Southeastern Oklahoma State University<\/a> found that &#8220;this commonly used method may be undermining both the supervisor\u2019s feedback and the relationship with their workers.&#8221; They showed that if the positives were <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/being-honest-does-it-matter.htm\">not truthful<\/a> but sugarcoating, then<a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-trust.htm\"> trust<\/a> was lost.<\/p><\/blockquote>\n<p><strong>And yet<a href=\"https:\/\/hbr.org\/2018\/01\/negative-feedback-rarely-leads-to-improvement\"> research coming out of Harvard Business school<\/a> found that if feedback was all negative, <\/strong>it rarely led to any improvement, and drove people away. Employees would choose to work with other colleagues than the one who gave the criticism.<\/p>\n<p><strong>The takeaway could be to start with what is working, and go from there.<\/strong> Stay <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/authentic-relationships.htm\">authentic<\/a>, keep the<a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-perspective.htm\"> other person&#8217;s viewpoint<\/a> an equal part of the feedback, listen, and include realistic positives but stay honest. So to build on our model:<\/p>\n<ul>\n<li>Ask if the other person wants feedback<\/li>\n<li>Let them give their opinion on how they are doing<\/li>\n<li>State what you think is working<\/li>\n<li>Give your constructive feedback (what you think could be improved)<\/li>\n<li>Work together to <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/how-to-set-goals-that-work.htm\">find useful steps forward<\/a>.<\/li>\n<\/ul>\n<h3><span class=\"s1\" style=\"color: #993366;\">4. Your feedback is too general. <\/span><\/h3>\n<p class=\"p2\"><em><span class=\"s1\">Giving feedback in the form of generalisations instead of useful details tends to leave the other person confused instead of helped. <\/span><\/em><\/p>\n<p class=\"p2\"><span class=\"s1\">For example, let&#8217;s say you are not impressed with the way<a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/toxic-friends-what-to-do.htm\"> a friend<\/a> has been arranging another friend\u2019s upcoming surprise <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/birthday-blues-milestones-affect-mental-health.htm\">birthday<\/a> weekend. Stating \u2018you are being too extravagant\u2019 is not only a generalisation, it seems an accusation. <\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">Try some detail. \u201cThe hotel you chose is outside the budget of three others in the group, and so is the restaurant.&#8221;<\/span><\/p>\n<h3 class=\"p2\"><span class=\"s1\" style=\"color: #993366;\">5. You are asking &#8216;why&#8217;.<\/span><\/h3>\n<div id=\"attachment_115152\" style=\"width: 410px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-115152\" class=\"size-medium wp-image-115152\" src=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/2386821982_fd2bd54b08-400x300.jpg\" alt=\"Giving constructive feedback\" width=\"400\" height=\"300\" srcset=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/2386821982_fd2bd54b08-400x300.jpg 400w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/2386821982_fd2bd54b08.jpg 500w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><p id=\"caption-attachment-115152\" class=\"wp-caption-text\">By: <a href=\"https:\/\/www.flickr.com\/photos\/stoic1\/2386821982\/\" target=\"_blank\" rel=\"nofollow noreferrer\" \">Richard Lewis<\/a><\/p><\/div>\n<p class=\"p2\"><em><span class=\"s1\">Why questions lead to rabbit holes. The other person is left searching to <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/understanding-people.htm\">understand themselves<\/a>, and can be thrown into <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/why-do-i-feel-guilty-all-the-time.htm\">a state of guilt<\/a> that is immobilising.<\/span><\/em><\/p>\n<p class=\"p2\"><span class=\"s1\"><strong><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/good-questions-to-ask.htm\">Ask \u2018how\u2019 and \u2018what\u2019 questions<\/a> instead.<\/strong> So instead of, &#8220;Why did you blow the budget&#8221;? You could ask, &#8220;What made you put the budget all on the hotel, and how can we find a better solution here?&#8221;. <\/span><\/p>\n<h3 class=\"p2\"><span class=\"s1\" style=\"color: #993366;\">6. You are demanding an immediate response to your feedback. <\/span><\/h3>\n<p class=\"p2\"><em><span class=\"s1\">Feedback might feel clear and easy to give, but receiving feedback is a different story. It can trigger the best of us. Deep down we are reminded of <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/bad-parents-are-you-one.htm\">a critical parent<\/a>, or the teacher who <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/bullying-in-the-workplace-case-study.htm\">bullied us.<\/a>\u00a0<\/span><\/em><\/p>\n<p class=\"p2\"><span class=\"s1\">Many people&#8217;s first response to feedback, not matter how carefully offered, can be to go blank or freeze. They need processing time. It might be an hour, it might be a day. If in doubt, ask.\u00a0<\/span><\/p>\n<h3 class=\"p2\"><span style=\"color: #993366;\"><span class=\"s1\">7. You haven\u2019t planned a carry through. <\/span><\/span><\/h3>\n<p class=\"p2\"><em><span class=\"s1\">Yes, people need time to respond. That said, leaving things open-ended can mean the other person avoids the issue and you, and you just end up more frustrated. <\/span><\/em><\/p>\n<p class=\"p2\"><span class=\"s1\"><strong>At the end of giving your feedback, it\u2019s a good idea to pick a time and date to reconvene and plan next steps.<\/strong> \u2018Why don\u2019t you think about it, and we\u2019ll talk about it again at 3:30 tomorrow after I pick up the kids from school? We can verify our plan of action then.\u201d<\/span><\/p>\n<p><strong><span style=\"color: #800080;\">Constantly having relating issues at work and in your social life? And it&#8217;s leaving you lonely? We connect you with<a href=\"https:\/\/www.harleytherapy.co.uk\/therapists.htm\"> top London talk therapists<\/a> who can help. Or use <a href=\"https:\/\/harleytherapy.com\/?utm_source=Harley%20Therapy%20Blog&amp;utm_content=Post%20End\"><span style=\"color: #333399;\">our booking site<\/span><\/a> to find <a href=\"https:\/\/harleytherapy.com\/?utm_source=Harley%20Therapy%20Blog&amp;utm_content=Post%20End\"><span style=\"color: #333399;\">UK-wide registered therapists<\/span><\/a> and <a href=\"https:\/\/harleytherapy.com\/therapists?location_type=skype&amp;utm_source=Harley%20Therapy%20Blog&amp;utm_content=Post%20End\"><span style=\"color: #333399;\">online therapists<\/span><\/a> you can work with from anywhere.\u00a0<\/span><\/strong><\/p>\n<hr \/>\n<p><span style=\"color: #333399;\"><b><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-117271 size-thumbnail\" src=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/headshot-yellow-e1675110089673-150x150.png\" alt=\"Andrea M. Darcy mental health expert\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/headshot-yellow-e1675110089673-150x150.png 150w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/headshot-yellow-e1675110089673-200x200.png 200w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/headshot-yellow-e1675110089673-50x50.png 50w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/headshot-yellow-e1675110089673.png 268w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>Andrea M. Darcy <\/b>is a mental health and wellbeing expert and personal development teacher with training in person-centred counselling and coaching, as well as a popular psychology writer. She is fascinated with communication and the ways we relate. Follow her on Instagram for encouragement and useful life tips <a href=\"https:\/\/www.instagram.com\/am_darcy\/\">@am_darcy<\/a><\/span><\/p>\n<p class=\"p2\">\n","protected":false},"excerpt":{"rendered":"<p>by Andrea M. Darcy Do you fancy yourself a helpful sort who is always giving constructive feedback? Yet somehow, nobody else seems to appreciate it? Are you giving constructive feedback wrong? 7 Key mistakes\u00a0 Giving feedback is actually an art. Done wrong, it dwindles into not much more than criticism, judgement, blame, and &#8216;advice&#8216;.\u00a0 Why [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":115153,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_lmt_disableupdate":"yes","_lmt_disable":"no","footnotes":""},"categories":[6,298],"tags":[313,90,114,172],"class_list":["post-115145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relationships","category-work-life","tag-relationship-conflict","tag-relationship-issues","tag-work-and-career-counselling","tag-workplace-stress","has_thumb"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Giving Constructive Feedback -7 Ways You are Getting it Wrong - Harley Therapy\u2122 Blog<\/title>\n<meta name=\"description\" content=\"Think you are good at giving constructive feedback - yet others are always upset by your criticism? The main errors you are making when giving feedback\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/giving-constructive-feedback.htm\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Giving Constructive Feedback -7 Ways You are Getting it Wrong\" \/>\n<meta property=\"og:description\" content=\"Think you are good at giving constructive feedback - yet others are always upset by your criticism? The main errors you are making when giving feedback\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.harleytherapy.co.uk\/counselling\/giving-constructive-feedback.htm\" \/>\n<meta property=\"og:site_name\" content=\"Harley Therapy\u2122 Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/harleytherapy\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-08T10:00:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-12T11:06:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15650679133_b2124d99e2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"375\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Andrea M. Darcy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/AndreaMDarcy\" \/>\n<meta name=\"twitter:site\" content=\"@HarleyTherapy\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andrea M. Darcy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/giving-constructive-feedback.htm\",\"url\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/giving-constructive-feedback.htm\",\"name\":\"Giving Constructive Feedback -7 Ways You are Getting it Wrong - Harley Therapy\u2122 Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/giving-constructive-feedback.htm#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/giving-constructive-feedback.htm#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15650679133_b2124d99e2.jpg\",\"datePublished\":\"2019-10-08T10:00:41+00:00\",\"dateModified\":\"2023-03-12T11:06:55+00:00\",\"description\":\"Think you are good at giving constructive feedback - yet others are always upset by your criticism? The main errors you are making when giving feedback\",\"breadcrumb\":{\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/giving-constructive-feedback.htm#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.harleytherapy.co.uk\/counselling\/giving-constructive-feedback.htm\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/giving-constructive-feedback.htm#primaryimage\",\"url\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15650679133_b2124d99e2.jpg\",\"contentUrl\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15650679133_b2124d99e2.jpg\",\"width\":500,\"height\":375,\"caption\":\"By: Pedagogsajten Familjen Helsingborg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/giving-constructive-feedback.htm#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.harleytherapy.co.uk\/counselling\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Giving Constructive Feedback -7 Ways You are Getting it Wrong\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/#website\",\"url\":\"https:\/\/www.harleytherapy.co.uk\/\",\"name\":\"Harley Therapy\u2122 Blog\",\"description\":\"Self-Help for Better Emotional Health\",\"publisher\":{\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/#organization\",\"name\":\"Harley Therapy - Psychotherapy & Counselling\",\"alternateName\":\"Harley Therapy\",\"url\":\"https:\/\/www.harleytherapy.co.uk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.harleytherapy.co.uk\/images\/logo.png\",\"contentUrl\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/cropped-harleytherapypsychotherapycounsellinglogo.png\",\"width\":512,\"height\":512,\"caption\":\"Harley Therapy - Psychotherapy & Counselling\"},\"image\":{\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/harleytherapy\",\"https:\/\/x.com\/HarleyTherapy\",\"https:\/\/www.linkedin.com\/company\/harley-therapy\",\"https:\/\/www.youtube.com\/c\/HarleyTherapyCoUk\",\"https:\/\/www.instagram.com\/harleytherapy\/\",\"https:\/\/uk.trustpilot.com\/review.harleytherapy.co.uk\",\"https:\/\/www.reviews.co.uk\/company-reviews\/store\/harleytherapy-co-uk\",\"https:\/\/www.crunchbase.com\/organization\/harley-therapy-psychotherapy-counselling\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Giving Constructive Feedback -7 Ways You are Getting it Wrong - Harley Therapy\u2122 Blog","description":"Think you are good at giving constructive feedback - yet others are always upset by your criticism? The main errors you are making when giving feedback","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.harleytherapy.co.uk\/counselling\/giving-constructive-feedback.htm","og_locale":"en_GB","og_type":"article","og_title":"Giving Constructive Feedback -7 Ways You are Getting it Wrong","og_description":"Think you are good at giving constructive feedback - yet others are always upset by your criticism? The main errors you are making when giving feedback","og_url":"https:\/\/www.harleytherapy.co.uk\/counselling\/giving-constructive-feedback.htm","og_site_name":"Harley Therapy\u2122 Blog","article_publisher":"https:\/\/www.facebook.com\/harleytherapy","article_published_time":"2019-10-08T10:00:41+00:00","article_modified_time":"2023-03-12T11:06:55+00:00","og_image":[{"width":500,"height":375,"url":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15650679133_b2124d99e2.jpg","type":"image\/jpeg"}],"author":"Andrea M. Darcy","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/AndreaMDarcy","twitter_site":"@HarleyTherapy","twitter_misc":{"Written by":"Andrea M. Darcy","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/giving-constructive-feedback.htm","url":"https:\/\/www.harleytherapy.co.uk\/counselling\/giving-constructive-feedback.htm","name":"Giving Constructive Feedback -7 Ways You are Getting it Wrong - Harley Therapy\u2122 Blog","isPartOf":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/giving-constructive-feedback.htm#primaryimage"},"image":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/giving-constructive-feedback.htm#primaryimage"},"thumbnailUrl":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15650679133_b2124d99e2.jpg","datePublished":"2019-10-08T10:00:41+00:00","dateModified":"2023-03-12T11:06:55+00:00","description":"Think you are good at giving constructive feedback - yet others are always upset by your criticism? The main errors you are making when giving feedback","breadcrumb":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/giving-constructive-feedback.htm#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.harleytherapy.co.uk\/counselling\/giving-constructive-feedback.htm"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/giving-constructive-feedback.htm#primaryimage","url":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15650679133_b2124d99e2.jpg","contentUrl":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15650679133_b2124d99e2.jpg","width":500,"height":375,"caption":"By: Pedagogsajten Familjen Helsingborg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/giving-constructive-feedback.htm#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.harleytherapy.co.uk\/counselling"},{"@type":"ListItem","position":2,"name":"Giving Constructive Feedback -7 Ways You are Getting it Wrong"}]},{"@type":"WebSite","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#website","url":"https:\/\/www.harleytherapy.co.uk\/","name":"Harley Therapy\u2122 Blog","description":"Self-Help for Better Emotional Health","publisher":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.harleytherapy.co.uk\/counselling\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#organization","name":"Harley Therapy - Psychotherapy & Counselling","alternateName":"Harley Therapy","url":"https:\/\/www.harleytherapy.co.uk\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#\/schema\/logo\/image\/","url":"https:\/\/www.harleytherapy.co.uk\/images\/logo.png","contentUrl":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/cropped-harleytherapypsychotherapycounsellinglogo.png","width":512,"height":512,"caption":"Harley Therapy - Psychotherapy & Counselling"},"image":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/harleytherapy","https:\/\/x.com\/HarleyTherapy","https:\/\/www.linkedin.com\/company\/harley-therapy","https:\/\/www.youtube.com\/c\/HarleyTherapyCoUk","https:\/\/www.instagram.com\/harleytherapy\/","https:\/\/uk.trustpilot.com\/review.harleytherapy.co.uk","https:\/\/www.reviews.co.uk\/company-reviews\/store\/harleytherapy-co-uk","https:\/\/www.crunchbase.com\/organization\/harley-therapy-psychotherapy-counselling"]}]}},"modified_by":"Marvee Franco","uagb_featured_image_src":{"full":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15650679133_b2124d99e2.jpg",500,375,false],"thumbnail":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15650679133_b2124d99e2-150x150.jpg",150,150,true],"medium":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15650679133_b2124d99e2-400x300.jpg",400,300,true],"medium_large":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15650679133_b2124d99e2.jpg",500,375,false],"large":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15650679133_b2124d99e2-500x375.jpg",500,375,true],"1536x1536":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15650679133_b2124d99e2.jpg",500,375,false],"2048x2048":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15650679133_b2124d99e2.jpg",500,375,false],"post-thumbnail":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15650679133_b2124d99e2-200x200.jpg",200,200,true],"featured":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15650679133_b2124d99e2-200x200.jpg",200,200,true],"related":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15650679133_b2124d99e2-180x120.jpg",180,120,true],"widgetthumb":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15650679133_b2124d99e2-50x50.jpg",50,50,true],"slider":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15650679133_b2124d99e2-500x200.jpg",500,200,true]},"uagb_author_info":{"display_name":"Andrea M. Darcy","author_link":"#"},"uagb_comment_info":1,"uagb_excerpt":"by Andrea M. Darcy Do you fancy yourself a helpful sort who is always giving constructive feedback? Yet somehow, nobody else seems to appreciate it? Are you giving constructive feedback wrong? 7 Key mistakes\u00a0 Giving feedback is actually an art. Done wrong, it dwindles into not much more than criticism, judgement, blame, and &#8216;advice&#8216;.\u00a0 Why&hellip;","_links":{"self":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts\/115145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/comments?post=115145"}],"version-history":[{"count":23,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts\/115145\/revisions"}],"predecessor-version":[{"id":138037,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts\/115145\/revisions\/138037"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/media\/115153"}],"wp:attachment":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/media?parent=115145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/categories?post=115145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/tags?post=115145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}