{"id":119630,"date":"2020-06-30T11:00:11","date_gmt":"2020-06-30T10:00:11","guid":{"rendered":"https:\/\/www.harleytherapy.co.uk\/counselling\/?p=119630"},"modified":"2023-01-06T12:00:00","modified_gmt":"2023-01-06T12:00:00","slug":"lying-in-relationships","status":"publish","type":"post","link":"https:\/\/www.harleytherapy.co.uk\/counselling\/lying-in-relationships.htm","title":{"rendered":"Lying in Relationships &#8211; Is it Really a Big Deal?"},"content":{"rendered":"<div id=\"attachment_119635\" style=\"width: 277px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-119635\" class=\"size-medium wp-image-119635\" src=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/taras-chernus-2uGptYCIrpo-unsplash-267x400.jpg\" alt=\"lying in relationships\" width=\"267\" height=\"400\" srcset=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/taras-chernus-2uGptYCIrpo-unsplash-267x400.jpg 267w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/taras-chernus-2uGptYCIrpo-unsplash-400x600.jpg 400w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/taras-chernus-2uGptYCIrpo-unsplash.jpg 709w\" sizes=\"auto, (max-width: 267px) 100vw, 267px\" \/><p id=\"caption-attachment-119635\" class=\"wp-caption-text\">photo by: Taras Chernus<\/p><\/div>\n<p><span style=\"color: #333399;\">by Andrea M. Darcy<\/span><\/p>\n<p><strong>How serious is lying in relationships<\/strong> &#8211; are you <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/are-you-overreacting-how-to-tell.htm\">overreacting<\/a>? And why do you keep attracting liars?<\/p>\n<h3>Do we all lie?<\/h3>\n<p><strong>An <a href=\"https:\/\/msu.edu\/~levinet\/Serota_etal2010.pdf\">oft-quoted American study<\/a> on how often we lie a day<\/strong> came in at between once to twice (1.65 times, to be exact).<\/p>\n<p><strong>It\u2019s true that lying is part of <\/strong>the human experience. We begin lying between ages two to five, when we are establishing and testing our independence. And<a href=\"https:\/\/www.researchgate.net\/publication\/313492837_The_role_of_the_lie_in_the_evolution_of_human_language\"> researchers believe<\/a> lying emerged not long after we created language, designed to give us an advantage for resources and mates.<\/p>\n<p><strong>So yes, we lie for social acceptance and survival. <\/strong>We say a <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/i-feel-so-alone.htm\">friend\u2019<\/a>s outfit doesn\u2019t make them look fat when it really does. Or that we love what our host cooked for dinner when it is terrible.<\/p>\n<h3>But isn\u2019t lying in relationships different?<\/h3>\n<p><strong>Using the excuse that \u201cwe all lie\u201d to compensate for constantly<\/strong> deceiving a partner is simply <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/manipulative-behaviour-are-you-guilty.htm\">manipulation<\/a>.<\/p>\n<p><strong>When we lie to a partner, it\u2019s a different playing field than our<\/strong> white lies to strangers and <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/staying-friends-with-an-ex.htm\">friends<\/a>. <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/get-closer-intimacy-issues.htm\">Intimacy<\/a> is involved. We are breaking a stronger level of <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/trusting-others-hard.htm\">trust<\/a> and confidence.<\/p>\n<blockquote><p><span style=\"color: #800080;\">Also note that those same researchers who came up with the 1.65 times a day statistic? They felt the result was skewed by several people who lied a lot, raising the average. \u201cOn any given day, the majority of lies are told by a small portion of the population, and nearly 6 out of 10 Americans claim to have told no lies at all,\u201d they clarified in the conclusion to the study<\/span><strong><span style=\"color: #800080;\">.<\/span><\/strong><\/p><\/blockquote>\n<h3>The different types of lies<\/h3>\n<p><strong>What is and isn\u2019t lying, though?<\/strong> <strong>As partners can<\/strong> certainly have a different definition.<\/p>\n<p><strong>Ellen Bader and Peter Pearson, experts on couples therapy and authors of<\/strong> the book <a href=\"https:\/\/www.amazon.co.uk\/Tell-Me-Lies-PETER-PEARSON\/dp\/0312280629\" rel=\"nofollow\"><em>Tell Me No Lies<\/em>,<\/a> see the different kinds of lies as follows:<\/p>\n<ul>\n<li><strong>equivocations <\/strong>&#8211;\u00a0indirect, ambiguous, or contradicting information<\/li>\n<li><strong>exaggerations<\/strong> &#8211; stretching the truth<\/li>\n<li><strong>understatements<\/strong> &#8211; downplaying the truth<\/li>\n<li><strong>concealment<\/strong> &#8211; telling only part of the story<\/li>\n<li><strong>deliberate lies<\/strong> &#8211; purposely making up a new story or saying no when it should be yes<\/li>\n<li><strong>felony lies<\/strong> &#8211; big, high stake ones (betrayal, stealing from your partner).<\/li>\n<\/ul>\n<h3>Why lies aren\u2019t even the biggest problem<\/h3>\n<div id=\"attachment_119638\" style=\"width: 410px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/3915106566_d7f7f0a631.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-119638\" class=\"size-medium wp-image-119638\" src=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/3915106566_d7f7f0a631-400x303.jpg\" alt=\"lying in relationships\" width=\"400\" height=\"303\" srcset=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/3915106566_d7f7f0a631-400x303.jpg 400w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/3915106566_d7f7f0a631.jpg 500w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><p id=\"caption-attachment-119638\" class=\"wp-caption-text\">By: <a href=\"https:\/\/www.flickr.com\/photos\/denharsh\/3915106566\/\" target=\"_blank\" rel=\"nofollow noreferrer\" \">Harsh Agrawal<\/a><em style=\"font-size: 16px;\">\u00a0<\/em><\/p><\/div>\n<p><strong>What the above list of different kinds of lies illustrates<\/strong> is that it&#8217;s not about how we word things, the &#8216;lie&#8217;.<\/p>\n<p><strong>It&#8217;s about the deception.\u00a0<\/strong><\/p>\n<blockquote><p><span style=\"color: #333399;\">Deception is about choosing to withhold, edit, or manipulate information for your own benefit. And it\u2019s a deeply damaging behaviour that puts any relationship on shaky ground.<\/span><\/p><\/blockquote>\n<h3>Lying at the beginning of a relationship<\/h3>\n<p><strong>But don\u2019t we all lie at the beginning of a relationship?<\/strong> Pretend we are more together than we are, that <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/my-job-is-killing-me-losing-the-will-to-live.htm\">our job<\/a> is more exciting than it is, hide the fact we are<a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/10-ways-help-debt-problems.htm\"> in debt<\/a>, even wear clothes we don\u2019t usually wear?<\/p>\n<p><strong>Unfortunately, yes, this is commonplace in our modern, swipe right or left<\/strong> competitive way of dating, and our world of fake <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/negative-effects-of-facebook.htm\">social media<\/a> personas.<\/p>\n<p><strong>But it doesn&#8217;t mean it&#8217;s a good tactic. While it might lead to<\/strong> a short term relationship or fling, it will dampen your changes of <a href=\"https:\/\/www.harleytherapy.co.uk\/healthy-relationships-help-guide.htm\">a lasting relationship<\/a>.<\/p>\n<blockquote><p><span style=\"color: #800080;\">Building a relationship on lies is like building a house on a sand foundation. The first storm, and the house starts to shift and crack.\u00a0<\/span><\/p><\/blockquote>\n<h3>Lying in marriage or a long-term relationship<\/h3>\n<p><em>But what about a bit of lying in a marriage or long term relationship? Doesn\u2019t that happen over time?\u00a0<\/em><\/p>\n<p><strong>We can wave the privacy card<\/strong>. And we do, of course, have the right to have our own private thoughts, and our own conversations.<\/p>\n<p><strong>Plus it&#8217;s healthy to have your own friends and to do things<\/strong> without your partner, and without having to recount every detail.<\/p>\n<p><strong>But if you are claiming privacy to hide behaviour you<\/strong> feel <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/why-do-i-feel-guilty-all-the-time.htm\">guilty<\/a> or <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/shame-definition.htm\">ashamed<\/a> of, it\u2019s likely you are involved in deception.<\/p>\n<blockquote><p><span style=\"color: #333399;\">Of course it goes back to what the two of you decide is acceptable.\u00a0 It&#8217;s your relationship. If you both want your freedom and a secret life, it\u2019s up to you. And in some cultures, it might be more acceptable for long term partners to have<a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/why-people-cheat-on-partners.htm\"><span style=\"text-decoration: underline;\"> affairs<\/span><\/a>. But it&#8217;s best if this is all openly communicated and <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/healthy-boundaries.htm\"><span style=\"text-decoration: underline;\">boundaries<\/span><\/a> are made clear.\u00a0<\/span><\/p><\/blockquote>\n<h3>Are you mistakenly encouraging a partner to lie?<\/h3>\n<p><em>How is it possible you would do this? When you absolutely hate lies?<\/em><\/p>\n<p><strong>You might be creating an environment of distrust that doesn&#8217;t feel safe.<\/strong> When people don&#8217;t feel safe, they are more likely to hide things to protect themselves.<\/p>\n<p><strong>So if your paranoia about a partner lying has you constantly:<\/strong><\/p>\n<ul>\n<li>grilling your partner<\/li>\n<li>monitoring them<\/li>\n<li>spying on them<\/li>\n<li>giving them &#8216;rules&#8217;<\/li>\n<li>threatening them with all the things you&#8217;ll do if you ever catch them lying?<\/li>\n<\/ul>\n<p><strong>You are actually <\/strong><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/controlling-behaviours-actually-guilty.htm\">controlling them<\/a>. And they might feel they have to hide things to avoid your wrath.<\/p>\n<p><strong>In summary, you are not being a good partner either.<\/strong> <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-trust.htm\">Trust<\/a> is a two way street, and you cannot demand it if you don&#8217;t give it.<\/p>\n<h3>Why do I always attract liars?<\/h3>\n<p><em>Are you in a pattern where you keep thinking you\u2019ve met an honest partner, only to find out that yet again you\u2019ve fallen for a liar?<\/em><\/p>\n<p><strong>It might be that you grew up with a<\/strong> <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/bad-parents-are-you-one.htm\">parent<\/a> of parents who were liars. You learned that this is acceptable behaviour.<\/p>\n<blockquote><p><span style=\"color: #333399;\">If you loved a parent who lied to you &#8212; and we all love our parents when children, no matter if they deserve it or not &#8212; then you might also confuse love and lying. You are seeking love, and as love is so intertwined in your mind with lying, you unconsciously seek out liars who feel like &#8216;home&#8217;.<\/span><\/p><\/blockquote>\n<h3>Dealing with lying in a relationship<\/h3>\n<p><strong>Discovering one partner has been lying is not always a deal breaker.<\/strong> People lie for many reasons, such as <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/low-self-worth.htm\">not feeling good enough<\/a>, or not wanting to stress out the other person.<\/p>\n<blockquote><p><span style=\"color: #800080;\">Working through these issues can even end up making your relationship stronger than ever, if it leads to newfound openness and <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/communication-skills-attract-love.htm\"><span style=\"text-decoration: underline;\">better communication<\/span><\/a>.<\/span><\/p><\/blockquote>\n<p><strong>But to resolve lying, you must<em>\u00a0both<\/em>\u00a0want to change the pattern and be committed to doing so.<\/strong> This can involve <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/how-to-communicate-stress.htm\">learning better communication<\/a>, taking time to check in with each other, and perhaps one or both of you <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/how-to-get-the-most-out-of-therapy-12-key-points.htm\">attending therapy<\/a>, individually or together.<\/p>\n<p><strong>If one person says \u201cI&#8217;ll stop, I promise\u201d, but doesn\u2019t take steps to do so?<\/strong> Doesn&#8217;t seek support, or to educate themselves? It\u2019s highly likely the lying will continue. Lying is an entrenched behavioural pattern, a habit. It doesn&#8217;t change without committed effort.<\/p>\n<p><span style=\"color: #800080;\"><strong>Is lying an ongoing problem in your relationship? We connect you with top <a href=\"https:\/\/www.harleytherapy.co.uk\/couples-counselling-london.htm\"><span style=\"color: #333399;\">couples counsellors<\/span><\/a> in central London locations. Or use <a href=\"https:\/\/harleytherapy.com\/?utm_source=Harley%20Therapy%20Blog&amp;utm_content=Mid%20Post\"><span style=\"color: #333399;\">our booking site<\/span><\/a> to find <a href=\"https:\/\/harleytherapy.com\/?utm_source=Harley%20Therapy%20Blog&amp;utm_content=Mid%20Post\"><span style=\"color: #333399;\">UK-wide registered therapists<\/span><\/a> and <a href=\"https:\/\/harleytherapy.com\/?utm_source=Harley%20Therapy%20Blog&amp;utm_content=Post%20End\"><span style=\"color: #333399;\">online couples counsellors<\/span><\/a> now.\u00a0<\/strong><\/span><\/p>\n<hr \/>\n<p><em>Still have a question about lying in relationships? Post below.\u00a0<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-117271\" src=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/headshot-yellow-397x400.png\" alt=\"Andrea M. Darcy\" width=\"158\" height=\"159\" \/><span style=\"color: #333399;\"><a href=\"https:\/\/www.amdarcy.com\/\">Andrea M. Darcy<\/a> is a writer with training in person centred therapy and coaching.<a href=\"https:\/\/twitter.com\/AndreaMDarcy\"> Find her on Twitter<\/a>\u00a0and<a href=\"https:\/\/www.linkedin.com\/in\/amdarcy\/\"> Linkedin<\/a>.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Andrea M. Darcy How serious is lying in relationships &#8211; are you overreacting? And why do you keep attracting liars? Do we all lie? An oft-quoted American study on how often we lie a day came in at between once to twice (1.65 times, to be exact). It\u2019s true that lying is part of [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":119635,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_lmt_disableupdate":"yes","_lmt_disable":"no","footnotes":""},"categories":[6],"tags":[313,379],"class_list":["post-119630","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relationships","tag-relationship-conflict","tag-relationships","has_thumb"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Lying in Relationships - Is it Really a Big Deal? - Harley Therapy\u2122 Blog<\/title>\n<meta name=\"description\" content=\"Is lying a relationships a problem you keep facing? Why do you attract liars? And is lying as big a deal as you think? Are you encouraging lies?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/lying-in-relationships.htm\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lying in Relationships - Is it Really a Big Deal?\" \/>\n<meta property=\"og:description\" content=\"Is lying a relationships a problem you keep facing? Why do you attract liars? And is lying as big a deal as you think? Are you encouraging lies?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.harleytherapy.co.uk\/counselling\/lying-in-relationships.htm\" \/>\n<meta property=\"og:site_name\" content=\"Harley Therapy\u2122 Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/harleytherapy\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-30T10:00:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-06T12:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/taras-chernus-2uGptYCIrpo-unsplash.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"709\" \/>\n\t<meta property=\"og:image:height\" content=\"1063\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Andrea M. Darcy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/AndreaMDarcy\" \/>\n<meta name=\"twitter:site\" content=\"@HarleyTherapy\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andrea M. Darcy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/lying-in-relationships.htm\",\"url\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/lying-in-relationships.htm\",\"name\":\"Lying in Relationships - Is it Really a Big Deal? - Harley Therapy\u2122 Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/lying-in-relationships.htm#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/lying-in-relationships.htm#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/wp-content\\\/uploads\\\/taras-chernus-2uGptYCIrpo-unsplash.jpg\",\"datePublished\":\"2020-06-30T10:00:11+00:00\",\"dateModified\":\"2023-01-06T12:00:00+00:00\",\"description\":\"Is lying a relationships a problem you keep facing? Why do you attract liars? And is lying as big a deal as you think? Are you encouraging lies?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/lying-in-relationships.htm#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/lying-in-relationships.htm\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/lying-in-relationships.htm#primaryimage\",\"url\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/wp-content\\\/uploads\\\/taras-chernus-2uGptYCIrpo-unsplash.jpg\",\"contentUrl\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/wp-content\\\/uploads\\\/taras-chernus-2uGptYCIrpo-unsplash.jpg\",\"width\":709,\"height\":1063,\"caption\":\"photo by: Taras Chernus\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/lying-in-relationships.htm#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lying in Relationships &#8211; Is it Really a Big Deal?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/#website\",\"url\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/\",\"name\":\"Harley Therapy\u2122 Blog\",\"description\":\"Self-Help for Better Emotional Health\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/#organization\",\"name\":\"Harley Therapy - Psychotherapy & Counselling\",\"alternateName\":\"Harley Therapy\",\"url\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/images\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/wp-content\\\/uploads\\\/cropped-harleytherapypsychotherapycounsellinglogo.png\",\"width\":512,\"height\":512,\"caption\":\"Harley Therapy - Psychotherapy & Counselling\"},\"image\":{\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/harleytherapy\",\"https:\\\/\\\/x.com\\\/HarleyTherapy\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/harley-therapy\",\"https:\\\/\\\/www.youtube.com\\\/c\\\/HarleyTherapyCoUk\",\"https:\\\/\\\/www.instagram.com\\\/harleytherapy\\\/\",\"https:\\\/\\\/uk.trustpilot.com\\\/review.harleytherapy.co.uk\",\"https:\\\/\\\/www.reviews.co.uk\\\/company-reviews\\\/store\\\/harleytherapy-co-uk\",\"https:\\\/\\\/www.crunchbase.com\\\/organization\\\/harley-therapy-psychotherapy-counselling\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Lying in Relationships - Is it Really a Big Deal? - Harley Therapy\u2122 Blog","description":"Is lying a relationships a problem you keep facing? Why do you attract liars? And is lying as big a deal as you think? Are you encouraging lies?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.harleytherapy.co.uk\/counselling\/lying-in-relationships.htm","og_locale":"en_GB","og_type":"article","og_title":"Lying in Relationships - Is it Really a Big Deal?","og_description":"Is lying a relationships a problem you keep facing? Why do you attract liars? And is lying as big a deal as you think? Are you encouraging lies?","og_url":"https:\/\/www.harleytherapy.co.uk\/counselling\/lying-in-relationships.htm","og_site_name":"Harley Therapy\u2122 Blog","article_publisher":"https:\/\/www.facebook.com\/harleytherapy","article_published_time":"2020-06-30T10:00:11+00:00","article_modified_time":"2023-01-06T12:00:00+00:00","og_image":[{"width":709,"height":1063,"url":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/taras-chernus-2uGptYCIrpo-unsplash.jpg","type":"image\/jpeg"}],"author":"Andrea M. Darcy","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/AndreaMDarcy","twitter_site":"@HarleyTherapy","twitter_misc":{"Written by":"Andrea M. Darcy","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/lying-in-relationships.htm","url":"https:\/\/www.harleytherapy.co.uk\/counselling\/lying-in-relationships.htm","name":"Lying in Relationships - Is it Really a Big Deal? - Harley Therapy\u2122 Blog","isPartOf":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/lying-in-relationships.htm#primaryimage"},"image":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/lying-in-relationships.htm#primaryimage"},"thumbnailUrl":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/taras-chernus-2uGptYCIrpo-unsplash.jpg","datePublished":"2020-06-30T10:00:11+00:00","dateModified":"2023-01-06T12:00:00+00:00","description":"Is lying a relationships a problem you keep facing? Why do you attract liars? And is lying as big a deal as you think? Are you encouraging lies?","breadcrumb":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/lying-in-relationships.htm#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.harleytherapy.co.uk\/counselling\/lying-in-relationships.htm"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/lying-in-relationships.htm#primaryimage","url":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/taras-chernus-2uGptYCIrpo-unsplash.jpg","contentUrl":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/taras-chernus-2uGptYCIrpo-unsplash.jpg","width":709,"height":1063,"caption":"photo by: Taras Chernus"},{"@type":"BreadcrumbList","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/lying-in-relationships.htm#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.harleytherapy.co.uk\/counselling"},{"@type":"ListItem","position":2,"name":"Lying in Relationships &#8211; Is it Really a Big Deal?"}]},{"@type":"WebSite","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#website","url":"https:\/\/www.harleytherapy.co.uk\/","name":"Harley Therapy\u2122 Blog","description":"Self-Help for Better Emotional Health","publisher":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.harleytherapy.co.uk\/counselling\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#organization","name":"Harley Therapy - Psychotherapy & Counselling","alternateName":"Harley Therapy","url":"https:\/\/www.harleytherapy.co.uk\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#\/schema\/logo\/image\/","url":"https:\/\/www.harleytherapy.co.uk\/images\/logo.png","contentUrl":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/cropped-harleytherapypsychotherapycounsellinglogo.png","width":512,"height":512,"caption":"Harley Therapy - Psychotherapy & Counselling"},"image":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/harleytherapy","https:\/\/x.com\/HarleyTherapy","https:\/\/www.linkedin.com\/company\/harley-therapy","https:\/\/www.youtube.com\/c\/HarleyTherapyCoUk","https:\/\/www.instagram.com\/harleytherapy\/","https:\/\/uk.trustpilot.com\/review.harleytherapy.co.uk","https:\/\/www.reviews.co.uk\/company-reviews\/store\/harleytherapy-co-uk","https:\/\/www.crunchbase.com\/organization\/harley-therapy-psychotherapy-counselling"]}]}},"modified_by":"Marvee Franco","uagb_featured_image_src":{"full":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/taras-chernus-2uGptYCIrpo-unsplash.jpg",709,1063,false],"thumbnail":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/taras-chernus-2uGptYCIrpo-unsplash-150x150.jpg",150,150,true],"medium":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/taras-chernus-2uGptYCIrpo-unsplash-267x400.jpg",267,400,true],"medium_large":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/taras-chernus-2uGptYCIrpo-unsplash.jpg",709,1063,false],"large":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/taras-chernus-2uGptYCIrpo-unsplash-400x600.jpg",400,600,true],"1536x1536":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/taras-chernus-2uGptYCIrpo-unsplash.jpg",709,1063,false],"2048x2048":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/taras-chernus-2uGptYCIrpo-unsplash.jpg",709,1063,false],"post-thumbnail":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/taras-chernus-2uGptYCIrpo-unsplash-200x200.jpg",200,200,true],"featured":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/taras-chernus-2uGptYCIrpo-unsplash-200x200.jpg",200,200,true],"related":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/taras-chernus-2uGptYCIrpo-unsplash-180x120.jpg",180,120,true],"widgetthumb":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/taras-chernus-2uGptYCIrpo-unsplash-50x50.jpg",50,50,true],"slider":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/taras-chernus-2uGptYCIrpo-unsplash-600x200.jpg",600,200,true]},"uagb_author_info":{"display_name":"Andrea M. Darcy","author_link":"#"},"uagb_comment_info":6,"uagb_excerpt":"by Andrea M. Darcy How serious is lying in relationships &#8211; are you overreacting? And why do you keep attracting liars? Do we all lie? An oft-quoted American study on how often we lie a day came in at between once to twice (1.65 times, to be exact). It\u2019s true that lying is part of&hellip;","_links":{"self":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts\/119630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/comments?post=119630"}],"version-history":[{"count":13,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts\/119630\/revisions"}],"predecessor-version":[{"id":138799,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts\/119630\/revisions\/138799"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/media\/119635"}],"wp:attachment":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/media?parent=119630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/categories?post=119630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/tags?post=119630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}