{"id":121759,"date":"2021-02-25T11:00:54","date_gmt":"2021-02-25T11:00:54","guid":{"rendered":"https:\/\/www.harleytherapy.co.uk\/counselling\/?p=121759"},"modified":"2023-03-12T20:06:49","modified_gmt":"2023-03-12T20:06:49","slug":"what-is-mania","status":"publish","type":"post","link":"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-mania.htm","title":{"rendered":"What is Mania? And are you Experiencing It?"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-121783\" src=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/mania-400x376.png\" alt=\"what is mania\" width=\"400\" height=\"376\" srcset=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/mania-400x376.png 400w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/mania-500x469.png 500w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/mania-768x721.png 768w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/mania-1536x1442.png 1536w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/mania-2048x1923.png 2048w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><span style=\"color: #333399;\">by Andrea M. Darcy<\/span><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Worried you or a friend are manic depressive? Although not really sure what manic is all about? What is mania, and what symptoms should you look for? <\/span><\/p>\n<h2 class=\"p1\"><span class=\"s1\">What is mania? <\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\"><strong>Do you sometimes feel good?<i> Very <\/i>good? Top of the world good, in a way that<\/strong> makes you pretty sure you can do anything? Then you might be experiencing mania. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">But here\u2019s the surprise &#8212;<strong> you might also experience<\/strong> <strong>mania if you have episodes where you feel excessively irritated<\/strong>. <\/span><span class=\"s1\">It\u2019s a myth that mania is only about a blissed out high. <\/span><\/p>\n<blockquote>\n<p class=\"p1\"><span class=\"s1\" style=\"color: #800080;\">Mania is an elevated psychological state where you have more energy, emotions, and sensations than an average person does. This can result in feeling euphoric, but it can also manifest as feeling more <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/irritability-factor.htm\">irritable<\/a> or <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/different-types-of-anger.htm\">enraged<\/a>, called \u2018dysphoric\u2019. <\/span><\/p>\n<\/blockquote>\n<h2 class=\"p1\"><span class=\"s1\">What are the symptoms of mania?<\/span><\/h2>\n<p><strong>There are different ways of diagnosing mental health, depending if you live in<\/strong> America, which uses &#8216;<a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-the-dsm.htm\">the Diagnostic and Statistical Manual of Mental Disorders&#8217; (DSM)<\/a>, or you live elsewhere in the world. Then the manual used is more likely to from the\u00a0World Health Organisation (WHO) and their diagnostic manual <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-the-icd-10.htm\">the ICD<\/a>.<\/p>\n<p><strong>But when it comes to mania, <\/strong><a href=\"https:\/\/journalbipolardisorders.springeropen.com\/articles\/10.1186\/s40345-019-0165-9\">the latest versions of both manuals, the DSM-5 and the ICD- 11, tend to agree<\/a>. Mania always entails:<\/p>\n<ul>\n<li>euphoria<\/li>\n<li><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/irritability-factor.htm\"> irritability<\/a> or expansiveness<\/li>\n<li>increased activity or subjective experience of increased energy.<\/li>\n<\/ul>\n<p>And then you&#8217;d also need to have \u201cseveral \u201c(ICD-11)\/ &#8221; three or more&#8221; (DSM 5) of the following 7 symptoms:<\/p>\n<ul>\n<li>increased talkativeness or pressured speech<\/li>\n<li>flight of ideas<\/li>\n<li>increased <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-a-superiority-complex.htm\">self-esteem<\/a> or <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-grandiosity.htm\">grandiosity<\/a><\/li>\n<li><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/sleep-problems-mental-health-issue.htm\">decreased need of sleep<\/a><\/li>\n<li><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/why-am-i-so-distracted.htm\">distractibility<\/a><\/li>\n<li><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-impulsivity.htm\">impulsive reckless behaviour<\/a><\/li>\n<li><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/7-myths-about-sex-addiction.htm\">increase in sexual drive<\/a>, sociability or <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/how-to-set-goals-that-work.htm\">goal-directed activity<\/a>.<\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\"><strong>In cases of extreme mania, you might end up<\/strong> having paranoia, <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/flashback-vs-hallucination-vs-delusion.htm\">delusions<\/a>, and\/or garbled and incoherent speech. It&#8217;s also possible to experience catatonia, where your body makes movements beyond your control or feels immobilised. <\/span><\/p>\n<h2 class=\"p1\"><span class=\"s1\">What is a manic episode? <\/span><\/h2>\n<div id=\"attachment_121731\" style=\"width: 277px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-121731\" class=\"size-medium wp-image-121731\" src=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/joshua-fuller-ZjTohcvby8s-unsplash-267x400.jpg\" alt=\"thinking vs feeling\" width=\"267\" height=\"400\" srcset=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/joshua-fuller-ZjTohcvby8s-unsplash-267x400.jpg 267w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/joshua-fuller-ZjTohcvby8s-unsplash-400x600.jpg 400w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/joshua-fuller-ZjTohcvby8s-unsplash-768x1152.jpg 768w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/joshua-fuller-ZjTohcvby8s-unsplash-1024x1536.jpg 1024w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/joshua-fuller-ZjTohcvby8s-unsplash-1365x2048.jpg 1365w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/joshua-fuller-ZjTohcvby8s-unsplash-scaled.jpg 1707w\" sizes=\"auto, (max-width: 267px) 100vw, 267px\" \/><p id=\"caption-attachment-121731\" class=\"wp-caption-text\">photo by: Joshua Fuller<\/p><\/div>\n<p class=\"p1\"><span class=\"s1\"><strong>A \u2018manic episode\u2019 is a term used when people have <\/strong><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/bipolar-disorder.htm\">bipolar disorder<\/a>,\u00a0the <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/a-personality-disorder-diagnosis-helpful-or-a-trap.htm\">mental health disorder<\/a> most connected to mania. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><strong>When you have bipolar disorder, you go through periods of<\/strong> <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/depression-and-relationships.htm\">depression<\/a> and periods of mania. When you are in mania, it can be referred to as a \u2018manic episode\u2019.<\/span><\/p>\n<h2>What about manic depression?<\/h2>\n<p class=\"p1\"><span class=\"s1\"><strong>Manic depression is simply the old term for what is now bipolar disorder.<\/strong> So again, it means you experience both <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/depression-symptoms.htm\">periods of depression<\/a> and of mania.<\/span><\/p>\n<blockquote><p><span class=\"s1\" style=\"color: #800080;\">This doesn\u2019t mean you are constantly on a high or low. Those with bipolar disorder, just like those with depression, do have a median. They are often just fine. It\u2019s just that when their moods do change, they can go either way up or way down.<\/span><\/p><\/blockquote>\n<p class=\"p1\"><span class=\"s1\"><strong>But note that mania is not only connected to<\/strong> bipolar disorder. <\/span><\/p>\n<h2 class=\"p1\"><span class=\"s1\">Why am I experiencing mania? <\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\"><strong>Mania can also br a symptom of<\/strong><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-schizoaffective-disorder.htm\"> schizoaffective disorder<\/a>. This disorder sees you have <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/schizophrenia.htm\">symptoms of schizophrenia<\/a> (<a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/flashback-vs-hallucination-vs-delusion.htm\">delusions, hallucinations<\/a>, <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/balanced-thinking-benefits.htm\">disordered thinking<\/a>) as well as symptoms of a mood disorder like <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/how-to-know-if-you-are-depressed.htm\">depression<\/a> or bipolar disorder. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><strong>Experiencing mania, but without any former life stress or mental health struggle? Also look to things like<\/strong> medications you are taking, or <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/party-drugs-depression.htm\">recreational drugs<\/a> you might be dabbling in. Cocaine has been connected to mania (as well as schizophrenia). <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><strong>And mania can also be connected to physical illness, like <\/strong>multiple sclerosis. So if you have had only one or two episodes and notice other seemingly unrelated physical symptoms, it\u2019s worthwhile going to your doctor for a checkup.<\/span><\/p>\n<h2>Mania, shock, or grief?<\/h2>\n<p class=\"p1\"><span class=\"s1\"><strong>Note that you might feel like you are manic if you are in<\/strong> <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/7-warning-signs-acute-stress-reaction-emotional-shock.htm\">emotional shock<\/a>. If you recently, for example, experienced a terrifying accident, you might have highs where you feel irrationally giddy and<a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/laughter-does-it-really-improve-your-psychological-health.htm\"> laugh<\/a>, and lows where you feel so awful you don\u2019t know what to do with yourself. This will even out over a few weeks. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><strong><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/truth-about-grief-and-bereavement.htm\">Grief<\/a> can also leave you feeling manic. It can come in waves<\/strong>, big and small, and you can feel oddly happy then <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/depression-vs-sadness.htm\">terribly sad<\/a>. But it\u2019s just your brain processing <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/myths-about-grief-and-loss.htm\">the difficulties of loss<\/a>. <\/span><\/p>\n<h2 class=\"p1\"><span class=\"s1\">But what causes me to have mania and someone else not to?<\/span><\/h2>\n<div id=\"attachment_121763\" style=\"width: 410px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/6186786217_f136fd53c4-2.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-121763\" class=\"size-medium wp-image-121763\" src=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/6186786217_f136fd53c4-2-400x400.jpg\" alt=\"what is mania\" width=\"400\" height=\"400\" srcset=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/6186786217_f136fd53c4-2-400x400.jpg 400w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/6186786217_f136fd53c4-2-150x150.jpg 150w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/6186786217_f136fd53c4-2-200x200.jpg 200w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/6186786217_f136fd53c4-2-50x50.jpg 50w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/6186786217_f136fd53c4-2.jpg 500w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><p id=\"caption-attachment-121763\" class=\"wp-caption-text\">By: <a href=\"https:\/\/www.flickr.com\/photos\/jetheriot\/6186786217\/\" target=\"_blank\" rel=\"nofollow noreferrer\">J E Theriot<\/a><\/p><\/div>\n<p class=\"p1\"><span class=\"s1\"><strong>Bipolar disorder is thought to be linked to a chemical imbalance in the brain<\/strong>. If certain neurotransmitters like noradrenaline are not consistent, it can lead to highs and lows. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><strong>And there is often a genetic component<\/strong>. If someone in your <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/dysfunctional-family-help.htm\">family<\/a> has bipolar disorder, you are more likely to get it. But, <a href=\"https:\/\/www.nhs.uk\/conditions\/bipolar-disorder\/causes\/\">as the NHS points out on their page on bipolar disorder,<\/a><\/span><\/p>\n<blockquote>\n<p class=\"p1\"><span class=\"s1\" style=\"color: #333399;\">\u201cNo single gene is responsible for bipolar disorder. Instead, a number of genetic and environmental factors are thought to act as triggers.\u201d<\/span><\/p>\n<\/blockquote>\n<p class=\"p1\"><span class=\"s1\"><strong>Most people who develop the disorder previously experienced something stressful <\/strong>that works as the &#8216;trigger&#8217;, \u00a0such as <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/how-can-i-remember-childhood-trauma-abuse.htm\">childhood trauma<\/a>, a difficult loss, or a <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/chronic-illness-and-children.htm\">physical illness<\/a>.<\/span><\/p>\n<h2>Mental health issues connected to bipolar disorder<\/h2>\n<blockquote><p><span style=\"color: #993366;\">An <a href=\"https:\/\/www.sciencedaily.com\/releases\/2017\/12\/171215121058.htm\"><span style=\"text-decoration: underline;\">American study<\/span><\/a> that lasted over ten years, and studied over 700 people with bipolar disorder, still couldn&#8217;t find the exact cause. And this even after coaxing stem cells from the skin samples of participants to grow into neurons that were put through tests.\u00a0<\/span><\/p><\/blockquote>\n<p>But what the study did find was that those with bipolar disorder were more likely to also have:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/drinking-too-much-alcohol.htm\">alcohol problems<\/a><\/li>\n<li><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/anxiety-therapy.htm\">anxiety<\/a><\/li>\n<li><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/trauma-therapy-what-works.htm\">childhood trauma\u00a0<\/a><\/li>\n<li><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/how-to-help-someone-with-an-eating-disorder.htm\">eating disorders<\/a>.<\/li>\n<\/ul>\n<p><strong>They discovered that more people with bipolar disorder had a history of childhood trauma than those without<\/strong> the condition, and connect surviving trauma to the <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/cant-focus-might-one-psychological-health-conditions.htm\">changes in attention<\/a> and self control that bipolar disorder can bring.<\/p>\n<h2 class=\"p1\"><span class=\"s1\">Manic, or creative?<\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\"><strong>Many artists speak of being in \u2018states of <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/depression-and-creativity.htm\">creativity<\/a>\u2019 where they<\/strong> produce madly and lose touch with reality. Does this mean they have mania and need treatment?<\/span><\/p>\n<p><strong>It\u2019s important to remember that mental health conditions are rarely illnesses we can see under a microscope. <\/strong>They are simply terms created by mental health professionals to describe groups of symptoms that make a person outside the current norms of being and thinking.<\/p>\n<p class=\"p1\"><span class=\"s1\"><strong>If a person navigates life with a different way of being, is coping, and feels<\/strong> comfortable with their life? Then it is up to them whether they want a <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/a-personality-disorder-diagnosis-helpful-or-a-trap.htm\">diagnosis<\/a> or treatment.<\/span><\/p>\n<p><span style=\"color: #800080;\"><strong>Would you like to be tested for mania or bipolar disorder? We connect you with <a href=\"https:\/\/www.harleytherapy.co.uk\/\"><span style=\"color: #333399;\">a team of mental health experts in central London<\/span><\/a>, from <a href=\"https:\/\/www.harleytherapy.co.uk\/psychiatrists-london.htm\">psychiatrists<\/a> to counsellors. Or use <a href=\"https:\/\/harleytherapy.com\/?utm_source=Harley%20Therapy%20Blog&amp;utm_content=Mid%20Post\"><span style=\"color: #333399;\">our booking platform<\/span><\/a> to find UK-wide and online talk therapy today.\u00a0<\/strong><\/span><\/p>\n<hr \/>\n<p><em>Still have a question about &#8216;what is mania&#8217;? Ask below. Note that we cannot provide diagnosis or free counselling via comments.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><span style=\"color: #333399;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-117271 alignleft\" src=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/headshot-yellow-e1675110089673-150x150.png\" alt=\"Andrea M. Darcy mental health expert\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/headshot-yellow-e1675110089673-150x150.png 150w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/headshot-yellow-e1675110089673-200x200.png 200w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/headshot-yellow-e1675110089673-50x50.png 50w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/headshot-yellow-e1675110089673.png 268w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><strong>Andrea M. Darcy<\/strong> is a mental health and wellbeing expert and writer. She loves to take difficult concepts and make them easy for anyone to understand. She has been asked if she&#8217;s manic by those who don&#8217;t know she has ADHD and is just experiencing hyperactivity. Find her on Instagram @am_darcy<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Andrea M. Darcy Worried you or a friend are manic depressive? Although not really sure what manic is all about? What is mania, and what symptoms should you look for? What is mania? Do you sometimes feel good? Very good? Top of the world good, in a way that makes you pretty sure you [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":121783,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_lmt_disableupdate":"yes","_lmt_disable":"no","footnotes":""},"categories":[4],"tags":[299,356],"class_list":["post-121759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-depression","tag-bipolar-disorder","tag-schizophrenia","has_thumb"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What is Mania? And are you Experiencing It? - Harley Therapy\u2122 Blog<\/title>\n<meta name=\"description\" content=\"What is mania, and do you have it? Signs to look for and when it is and isn&#039;t bipolar disorder or &#039;manic depression&#039;\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-mania.htm\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is Mania? And are you Experiencing It?\" \/>\n<meta property=\"og:description\" content=\"What is mania, and do you have it? Signs to look for and when it is and isn&#039;t bipolar disorder or &#039;manic depression&#039;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-mania.htm\" \/>\n<meta property=\"og:site_name\" content=\"Harley Therapy\u2122 Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/harleytherapy\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-25T11:00:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-12T20:06:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/mania-500x469.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"469\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Andrea M. Darcy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/AndreaMDarcy\" \/>\n<meta name=\"twitter:site\" content=\"@HarleyTherapy\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andrea M. Darcy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/what-is-mania.htm\",\"url\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/what-is-mania.htm\",\"name\":\"What is Mania? And are you Experiencing It? - Harley Therapy\u2122 Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/what-is-mania.htm#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/what-is-mania.htm#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/wp-content\\\/uploads\\\/mania.png\",\"datePublished\":\"2021-02-25T11:00:54+00:00\",\"dateModified\":\"2023-03-12T20:06:49+00:00\",\"description\":\"What is mania, and do you have it? Signs to look for and when it is and isn't bipolar disorder or 'manic depression'\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/what-is-mania.htm#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/what-is-mania.htm\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/what-is-mania.htm#primaryimage\",\"url\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/wp-content\\\/uploads\\\/mania.png\",\"contentUrl\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/wp-content\\\/uploads\\\/mania.png\",\"width\":2570,\"height\":2413,\"caption\":\"what is mania\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/what-is-mania.htm#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What is Mania? And are you Experiencing It?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/#website\",\"url\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/\",\"name\":\"Harley Therapy\u2122 Blog\",\"description\":\"Self-Help for Better Emotional Health\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/#organization\",\"name\":\"Harley Therapy - Psychotherapy & Counselling\",\"alternateName\":\"Harley Therapy\",\"url\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/images\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/wp-content\\\/uploads\\\/cropped-harleytherapypsychotherapycounsellinglogo.png\",\"width\":512,\"height\":512,\"caption\":\"Harley Therapy - Psychotherapy & Counselling\"},\"image\":{\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/harleytherapy\",\"https:\\\/\\\/x.com\\\/HarleyTherapy\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/harley-therapy\",\"https:\\\/\\\/www.youtube.com\\\/c\\\/HarleyTherapyCoUk\",\"https:\\\/\\\/www.instagram.com\\\/harleytherapy\\\/\",\"https:\\\/\\\/uk.trustpilot.com\\\/review.harleytherapy.co.uk\",\"https:\\\/\\\/www.reviews.co.uk\\\/company-reviews\\\/store\\\/harleytherapy-co-uk\",\"https:\\\/\\\/www.crunchbase.com\\\/organization\\\/harley-therapy-psychotherapy-counselling\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"What is Mania? And are you Experiencing It? - Harley Therapy\u2122 Blog","description":"What is mania, and do you have it? Signs to look for and when it is and isn't bipolar disorder or 'manic depression'","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-mania.htm","og_locale":"en_GB","og_type":"article","og_title":"What is Mania? And are you Experiencing It?","og_description":"What is mania, and do you have it? Signs to look for and when it is and isn't bipolar disorder or 'manic depression'","og_url":"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-mania.htm","og_site_name":"Harley Therapy\u2122 Blog","article_publisher":"https:\/\/www.facebook.com\/harleytherapy","article_published_time":"2021-02-25T11:00:54+00:00","article_modified_time":"2023-03-12T20:06:49+00:00","og_image":[{"width":500,"height":469,"url":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/mania-500x469.png","type":"image\/png"}],"author":"Andrea M. Darcy","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/AndreaMDarcy","twitter_site":"@HarleyTherapy","twitter_misc":{"Written by":"Andrea M. Darcy","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-mania.htm","url":"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-mania.htm","name":"What is Mania? And are you Experiencing It? - Harley Therapy\u2122 Blog","isPartOf":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-mania.htm#primaryimage"},"image":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-mania.htm#primaryimage"},"thumbnailUrl":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/mania.png","datePublished":"2021-02-25T11:00:54+00:00","dateModified":"2023-03-12T20:06:49+00:00","description":"What is mania, and do you have it? Signs to look for and when it is and isn't bipolar disorder or 'manic depression'","breadcrumb":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-mania.htm#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-mania.htm"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-mania.htm#primaryimage","url":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/mania.png","contentUrl":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/mania.png","width":2570,"height":2413,"caption":"what is mania"},{"@type":"BreadcrumbList","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-mania.htm#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.harleytherapy.co.uk\/counselling"},{"@type":"ListItem","position":2,"name":"What is Mania? And are you Experiencing It?"}]},{"@type":"WebSite","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#website","url":"https:\/\/www.harleytherapy.co.uk\/","name":"Harley Therapy\u2122 Blog","description":"Self-Help for Better Emotional Health","publisher":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.harleytherapy.co.uk\/counselling\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#organization","name":"Harley Therapy - Psychotherapy & Counselling","alternateName":"Harley Therapy","url":"https:\/\/www.harleytherapy.co.uk\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#\/schema\/logo\/image\/","url":"https:\/\/www.harleytherapy.co.uk\/images\/logo.png","contentUrl":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/cropped-harleytherapypsychotherapycounsellinglogo.png","width":512,"height":512,"caption":"Harley Therapy - Psychotherapy & Counselling"},"image":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/harleytherapy","https:\/\/x.com\/HarleyTherapy","https:\/\/www.linkedin.com\/company\/harley-therapy","https:\/\/www.youtube.com\/c\/HarleyTherapyCoUk","https:\/\/www.instagram.com\/harleytherapy\/","https:\/\/uk.trustpilot.com\/review.harleytherapy.co.uk","https:\/\/www.reviews.co.uk\/company-reviews\/store\/harleytherapy-co-uk","https:\/\/www.crunchbase.com\/organization\/harley-therapy-psychotherapy-counselling"]}]}},"modified_by":"Marvee Franco","uagb_featured_image_src":{"full":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/mania.png",2570,2413,false],"thumbnail":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/mania-150x150.png",150,150,true],"medium":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/mania-400x376.png",400,376,true],"medium_large":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/mania-768x721.png",768,721,true],"large":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/mania-500x469.png",500,469,true],"1536x1536":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/mania-1536x1442.png",1536,1442,true],"2048x2048":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/mania-2048x1923.png",2048,1923,true],"post-thumbnail":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/mania-200x200.png",200,200,true],"featured":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/mania-200x200.png",200,200,true],"related":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/mania-180x120.png",180,120,true],"widgetthumb":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/mania-50x50.png",50,50,true],"slider":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/mania-600x200.png",600,200,true]},"uagb_author_info":{"display_name":"Andrea M. Darcy","author_link":"#"},"uagb_comment_info":0,"uagb_excerpt":"by Andrea M. Darcy Worried you or a friend are manic depressive? Although not really sure what manic is all about? What is mania, and what symptoms should you look for? What is mania? Do you sometimes feel good? Very good? Top of the world good, in a way that makes you pretty sure you&hellip;","_links":{"self":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts\/121759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/comments?post=121759"}],"version-history":[{"count":14,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts\/121759\/revisions"}],"predecessor-version":[{"id":138071,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts\/121759\/revisions\/138071"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/media\/121783"}],"wp:attachment":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/media?parent=121759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/categories?post=121759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/tags?post=121759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}