{"id":125222,"date":"2022-03-29T11:00:19","date_gmt":"2022-03-29T10:00:19","guid":{"rendered":"https:\/\/www.harleytherapy.co.uk\/counselling\/?p=125222"},"modified":"2022-07-21T12:00:00","modified_gmt":"2022-07-21T11:00:00","slug":"transgender-mental-illness","status":"publish","type":"post","link":"https:\/\/www.harleytherapy.co.uk\/counselling\/transgender-mental-illness.htm","title":{"rendered":"&#8216;Transgender Mental Illness\u2019 &#8211; Can We End These Myths?"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-125252\" src=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/allgo-an-app-for-plus-size-people-g7_FLPv1SqQ-unsplash-267x400.jpg\" alt=\"transgender mental illness\" width=\"233\" height=\"349\" srcset=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/allgo-an-app-for-plus-size-people-g7_FLPv1SqQ-unsplash-267x400.jpg 267w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/allgo-an-app-for-plus-size-people-g7_FLPv1SqQ-unsplash-400x600.jpg 400w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/allgo-an-app-for-plus-size-people-g7_FLPv1SqQ-unsplash-600x900.jpg 600w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/allgo-an-app-for-plus-size-people-g7_FLPv1SqQ-unsplash.jpg 709w\" sizes=\"auto, (max-width: 233px) 100vw, 233px\" \/><\/span><span class=\"s1\"><strong>We live in a time when transgender issues are<\/strong> now making the mainstream news. But somehow myths about transgender mental illness still persist. <\/span><\/p>\n<h2 class=\"p1\"><span class=\"s1\">Transgender mental illness is NOT a thing<\/span><\/h2>\n<blockquote>\n<p class=\"p1\"><strong><span class=\"s1\" style=\"color: #333399;\">Mental health is a serious issue in the trans community, but being trans is NOT correlated to mental illness.<\/span><\/strong><\/p>\n<\/blockquote>\n<p class=\"p1\"><span class=\"s1\">\u201cGender non-conformity is not in itself a mental disorder\u201d. So (finally) confirms the latest edition of America\u2019s <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-the-dsm.htm\">Diagnostic and Statistical Manual of Mental Disorders<\/a>, the DSM-5.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><strong>And no, the very fact that you are outside the traditional ideas of sex and gender<\/strong> <strong>does not mean your brain is also somehow wired to have<\/strong><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-mental-health.htm\"> mental health issues<\/a><strong>.<\/strong><\/span><\/p>\n<blockquote>\n<p class=\"p1\"><span class=\"s1\" style=\"color: #993366;\">People do not suffer a higher risk of mental health issues because they are transgender. But because we as a society persist in creating an unhealthy environment for those living a transgender experience.<\/span><\/p>\n<\/blockquote>\n<h2 class=\"p1\"><span class=\"s1\">But I thought gender dysphoria was a mental illness<\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\"><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-gender-dysphoria.htm\">Gender dysphoria<\/a><strong> is a mental health condition over \u2018illness\u2019.<\/strong> And means that the difference between the sex you were born not aligning with the gender you know you are is causing you <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/feeling-suicidal-or-like-self-harming-techniques-to-stop-distress.htm\">distress<\/a>. As the American Psychiatric Association clarifies:<\/span><\/p>\n<blockquote>\n<p class=\"p3\"><span class=\"s1\" style=\"color: #800080;\">\u201cThe presence of gender variance is not the pathology. <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-dysphoria.htm\">Dysphoria<\/a> is from the distress caused by the body and mind not aligning and\/or societal marginalisation of gender-variant people.\u201d<\/span><\/p>\n<\/blockquote>\n<h2 class=\"p3\"><span class=\"s1\">Transgender &#8216;mental illness&#8217; is officially no more<\/span><\/h2>\n<p class=\"p3\"><span class=\"s1\"><strong>It is true that being transgender was historically considered a mental health disorder. <\/strong>In America that didn&#8217;t change until 2013. This is when the DSM, America&#8217;s diagnostic manual referred to all mental health practitioners in the USA, finally changed the term of \u2018gender identity disorder\u2019 to \u2018gender dysphoria\u2019. This put the focus on <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/who-am-i-identity-crisis.htm\">identity-related distress<\/a> over pathologising identity.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-125224\" src=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/pexels-laker-6156944-400x266.jpg\" alt=\"transgender mental illness\" width=\"400\" height=\"266\" srcset=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/pexels-laker-6156944-400x266.jpg 400w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/pexels-laker-6156944-500x333.jpg 500w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/pexels-laker-6156944-180x120.jpg 180w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/pexels-laker-6156944-600x400.jpg 600w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/pexels-laker-6156944.jpg 709w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>Of course the rest of the world doesn&#8217;t rely on the DSM, but the ICD. This is <span class=\"s1\">the World Health Organisation\u2019s diagnostic manual. And<strong> it&#8217;s only in the latest version fully released in 2018, the ICD-11, that\u00a0 we see real changes made. <\/strong><\/span><\/p>\n<p><span class=\"s1\"><strong>\u201cGender identity disorder&#8221;, has been removed<\/strong> from the <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/a-personality-disorder-diagnosis-helpful-or-a-trap.htm\">mental disorders<\/a> section. It has been replaced with \u201cgender incongruence\u2019. Now placed under <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/psychosexual-therapy.htm\">sexual health<\/a> and not mental disorders, it finally makes it clear it is a health issue not a mental disorder.<\/span><\/p>\n<h2 class=\"p3\"><span class=\"s1\">A brief history of transgender mental illness vs medical condition<\/span><\/h2>\n<p class=\"p3\"><span class=\"s1\"><strong>The history of transgenderism and mental health has had incredible peaks and valleys.<\/strong> Way back in 1918 there was Magnus Hirschfeld. A German physician, he was working to make it clear that those who had the desire to express a different gender to their defined sex had a medical condition, not a mental illness. And was already offering hormone therapy and sex change operations. Unfortunately much of his research was burned by the Nazis who also destroyed his institute. <\/span><\/p>\n<p class=\"p3\"><span class=\"s1\"><strong>Over in America, things were slower. But then <\/strong><\/span><span class=\"s1\">American endocrinologist Henry Benjamin published his 1966 book <span class=\"s2\"><i>The Transsexual Phenomenon. <\/i>I<\/span>t created support for the idea that those who feel their sex to be discordant from their gender needed access to hormone therapy and surgery, not a \u2018cure\u2019 for mental illness.<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\"><strong>But then came another valley when a decade later in<span class=\"Apple-converted-space\">\u00a0 <\/span>1979 a study that had clear flaws somehow still<\/strong> made an impact. It suggested that surgery didn\u2019t help the psychosocial issues in transgender patients. It led to the closure of America\u2019s first successful gender identity clinic which offered reassignment surgery. And by 1980 \u2018gender identity disorder\u2019 made its way into the DSM.<\/span><\/p>\n<h2 class=\"p1\"><span class=\"s1\">What creates mental health issues? <\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-125223\" src=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/pexels-anna-shvets-4970956-267x400.jpg\" alt=\"transgender mental illness\" width=\"243\" height=\"364\" srcset=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/pexels-anna-shvets-4970956-267x400.jpg 267w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/pexels-anna-shvets-4970956-400x600.jpg 400w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/pexels-anna-shvets-4970956-600x900.jpg 600w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/pexels-anna-shvets-4970956.jpg 709w\" sizes=\"auto, (max-width: 243px) 100vw, 243px\" \/>While some researchers have desperately tried to prove that mental health issues are<\/strong> just a brain function, they can&#8217;t find that proof. Neither side of the &#8216;nature vs nurture&#8217; is definitive. T<\/span><span class=\"s1\">he conclusion at the current time is that mental issues come from several contributing factors, which can include both biology but also the environments and experiences we live through.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><strong>So a child who<\/strong> has a genetic propensity for <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/depression-symptoms.htm\">depression<\/a> might never experience depression if he has a stable childhood that leads to a strong <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/a-sense-of-self-who-am-i.htm\">sense of self<\/a> as an adult. A difficult experience, on the other hand, would trigger it.\u00a0<\/span><\/p>\n<h2>How does this relate to transgender mental health?<\/h2>\n<blockquote>\n<p class=\"p1\"><span class=\"s1\" style=\"color: #800080;\">The point is that if you experience <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-psychological-trauma.htm\">trauma<\/a> or <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/what-are-adverse-childhood-experiences-aces.htm\">difficult experiences<\/a>, your mental health is put at risk.\u00a0<\/span><\/p>\n<\/blockquote>\n<p class=\"p1\"><span class=\"s1\"><strong>Yes, transgender issues are at least now something we can talk about in Western<\/strong> countries. But many transgender people still suffer from <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/types-of-stress.htm\">constant stress<\/a> and trauma, such as:<\/span><\/p>\n<ul>\n<li class=\"p1\"><span class=\"s1\"><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/the-private-hell-of-rejection-why-does-it-keep-happening-to-you.htm\"> rejection<\/a> or neglect from family and peers<\/span><\/li>\n<li>social isolation and<a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/how-to-overcome-loneliness.htm\"> loneliness<\/a><\/li>\n<li>barriers to accessing healthcare<\/li>\n<li>minority stress<\/li>\n<li class=\"p1\"><span class=\"s1\">discrimination <\/span><\/li>\n<li class=\"p1\"><span class=\"s1\"><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/workplace-bullying.htm\">bullying<\/a> and harassment<\/span><\/li>\n<li>victimisation and hate crimes<\/li>\n<li class=\"p1\"><span class=\"s1\">fear of being themselves<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\"> a feeling of always being <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/nobody-understands-me.htm\">an outsider<\/a>. <\/span><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\"><strong>And let&#8217;s not forget that the West is not the world. And in over ten countries <\/strong><a href=\"https:\/\/www.forbes.com\/sites\/jamiewareham\/2020\/09\/30\/this-is-where-its-illegal-to-be-transgender-in-2020\">being transgender is still seen as a crime<\/a>.One that can be even be punishable by death in some situations. How&#8217;s that for stressful?<\/span><\/p>\n<h2 class=\"p1\">Mental health statistics in the trans community<\/h2>\n<p><strong>So mental health issues are understandably very high<\/strong> amongst the transgender community. A <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6830528\/\">data study<\/a> looking at information from over ten thousand transgender clients f<strong>ound that 58 per cent had at least one mental health condition, compared with only 13.7 per cent in the general population.<\/strong><\/p>\n<p><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/types-of-depression.htm\">Major depressive disorder<\/a> and <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/anxiety-therapy.htm\">anxiety disorder<\/a> were found to be the most common issues. And there was also a very high rate of<a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/substance-abuse-vs-addiction.htm\"> substance abuse disorder<\/a>.<\/p>\n<h2 class=\"p3\"><span class=\"s1\">It\u2019s okay to have mental health issues <\/span><\/h2>\n<p class=\"p3\"><span class=\"s1\"><strong>It\u2019s important to note that if you do feel that being trans is connected to<\/strong> mental health issues, there is no shame in this. Again, it&#8217;s incredibly hard to thrive if can you are facing constant stress. What matters is to take your <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/steps-to-wellbeing.htm\">wellbeing<\/a> seriously, and to seek support from someone who understands. This can mean reaching out to a mental health charity or support group, or <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/finding-the-right-therapist.htm\">seeking private counselling<\/a>.\u00a0<\/span><\/p>\n<p><strong><span style=\"color: #800080;\">Struggling with issues related to the stress of being yourself in a world that can still be transphobic? We offer LGBTQ+ counselling in central London with expert, understanding, and friendly therapists.\u00a0<\/span><\/strong><\/p>\n<hr \/>\n<p><em>Still have a question about the transgender mental illness myth? Or want to share your helpful experience or advice with others? Post in the comment box below. Note that all comments are vetted and we do not allow aggression or violence of any kind, nor can we offer free counselling via comments.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We live in a time when transgender issues are now making the mainstream news. But somehow myths about transgender mental illness still persist. Transgender mental illness is NOT a thing Mental health is a serious issue in the trans community, but being trans is NOT correlated to mental illness. \u201cGender non-conformity is not in itself [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":125223,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_lmt_disableupdate":"yes","_lmt_disable":"no","footnotes":""},"categories":[21,4,9],"tags":[290,378,285,289,5308],"class_list":["post-125222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anxiety-and-stress","category-depression","category-sex-problems","tag-confidence","tag-depression","tag-gender","tag-identity","tag-transgender","has_thumb"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>&#039;Transgender Mental Illness\u2019 - Can We End These Myths? - Harley Therapy\u2122 Blog<\/title>\n<meta name=\"description\" content=\"Transgender mental &#039;illness&#039; is a myth. Being transgender is not an illness. But we need to talk about mental health issues in the community\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/transgender-mental-illness.htm\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&#039;Transgender Mental Illness\u2019 - Can We End These Myths?\" \/>\n<meta property=\"og:description\" content=\"Transgender mental &#039;illness&#039; is a myth. Being transgender is not an illness. 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Darcy","author_link":"#"},"uagb_comment_info":4,"uagb_excerpt":"We live in a time when transgender issues are now making the mainstream news. But somehow myths about transgender mental illness still persist. Transgender mental illness is NOT a thing Mental health is a serious issue in the trans community, but being trans is NOT correlated to mental illness. \u201cGender non-conformity is not in itself&hellip;","_links":{"self":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts\/125222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/comments?post=125222"}],"version-history":[{"count":38,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts\/125222\/revisions"}],"predecessor-version":[{"id":139680,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts\/125222\/revisions\/139680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/media\/125223"}],"wp:attachment":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/media?parent=125222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/categories?post=125222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/tags?post=125222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}