{"id":139771,"date":"2025-01-21T12:36:14","date_gmt":"2025-01-21T12:36:14","guid":{"rendered":"https:\/\/www.harleytherapy.co.uk\/counselling\/?p=139771"},"modified":"2025-01-21T12:36:15","modified_gmt":"2025-01-21T12:36:15","slug":"understanding-the-therapy-assessment-process","status":"publish","type":"post","link":"https:\/\/www.harleytherapy.co.uk\/counselling\/understanding-the-therapy-assessment-process.htm","title":{"rendered":"Understanding the Therapy Assessment Process"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"What Happens During Assessment Phase? Your First Step in Therapy\" width=\"600\" height=\"338\" src=\"https:\/\/www.youtube.com\/embed\/6gq6zswaa1s?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/www.harleytherapy.co.uk\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p data-pm-slice=\"1 1 []\">by <a href=\"https:\/\/www.harleytherapy.co.uk\/jane-robinson.htm\">Jane Robinson<\/a><\/p>\n<p data-pm-slice=\"1 1 []\">Attending a <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/should-i-go-to-therapy-pros-and-cons.htm\">therapy assessment session<\/a> is a vital first step towards receiving the right support for your needs. This session is designed to explore your concerns and help both you and the therapist determine the best therapeutic approach for your situation.<\/p>\n<h2 data-pm-slice=\"1 1 []\">What Happens During an Assessment Session?<\/h2>\n<p data-pm-slice=\"1 1 []\">The therapy assessment session provides a supportive space for you to share your difficulties. The therapist will listen attentively, without judgement or criticism to understand your challenges and how they are impacting your life.<\/p>\n<p data-pm-slice=\"1 1 []\"><strong>The primary goals of the assessment are:\u00a0<\/strong><\/p>\n<ul>\n<li data-pm-slice=\"1 1 []\">To understand the nature of your distress and the factors contributing to it.<\/li>\n<li data-pm-slice=\"1 1 []\">To explore both internal emotional experiences and external <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/life-changing-events.htm\">life circumstances<\/a> influencing your wellbeing.<\/li>\n<\/ul>\n<h2 data-pm-slice=\"1 1 []\">Tailoring the Therapy Assessment Approach<\/h2>\n<p data-pm-slice=\"1 1 []\">Therapists may adapt the assessment based on your unique situation:<\/p>\n<ul>\n<li data-pm-slice=\"1 1 []\"><strong>For specific concerns<\/strong> like a <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/fears-and-phobias.htm\">fear of flying<\/a> or <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/shyness-in-adults.htm\">public speaking<\/a>, the therapist may use structured tools such as questionnaires and rating scales to better understand the issue.<\/li>\n<li data-pm-slice=\"1 1 []\"><strong>For complex histories<\/strong> such as trauma or ongoing <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/ten-tips-for-anger-management-in-relationships.htm\">relationship difficulties<\/a>, the therapist may take a narrative approach, focusing more on conversation than formal assessments.<\/li>\n<\/ul>\n<h2>Key Topics Covered <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/understanding-the-therapy-assessment-process.htm\/_e0a5270-_1_-b-remini-enhanced\" rel=\"attachment wp-att-139775\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-139775\" src=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-400x400.jpg\" alt=\"Therapy Assessment Session \" width=\"315\" height=\"315\" srcset=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-400x400.jpg 400w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-500x500.jpg 500w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-150x150.jpg 150w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-768x768.jpg 768w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-1536x1536.jpg 1536w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-2048x2048.jpg 2048w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-200x200.jpg 200w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-50x50.jpg 50w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/a><\/h2>\n<p>During the assessment session, your therapist may explore:<\/p>\n<ul>\n<li><strong>When and how<\/strong> your difficulties began<\/li>\n<li>Previous <strong>therapy experiences<\/strong> and their outcomes<\/li>\n<li>Impact on your <strong>personal<\/strong> and <strong>professional<\/strong> life<\/li>\n<li>Your <strong>goals for therapy<\/strong> and <strong>hopes for the future<\/strong><\/li>\n<\/ul>\n<h2>Discussing Difficult Topics<\/h2>\n<p><strong>You are never obligated to share more than you feel ready for.<\/strong> If you have experienced <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/how-can-i-remember-childhood-trauma-abuse.htm\">trauma or abuse<\/a>, it may take time to feel comfortable discussing these areas. Therapists are trained to work at your pace, ensuring you feel safe and supported throughout the process.<\/p>\n<h2>What happens next?<\/h2>\n<p><strong>Towards the end of the therapy assessment,<\/strong> the therapist will discuss next steps, including:<\/p>\n<ul>\n<li>Frequency of sessions<\/li>\n<li>Fee structure<\/li>\n<li>Therapy goals<\/li>\n<\/ul>\n<p>In some cases, the therapist may recommend an &#8216;assessment phase&#8217; involving two or three sessions. However, not every therapist will have a formal assessment phase. There will always be an element of getting to know each other in those early sessions as you build a <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-the-therapeutic-alliance.htm\">therapeutic relationship<\/a> together.<\/p>\n<blockquote>\n<h4>Remember: It&#8217;s Not a Test<\/h4>\n<\/blockquote>\n<p>An assessment session is not about passing or failing. It&#8217;s an opportunity for you and your therapist to collaboratively <strong>explore whether therapy is right for you at this time.<\/strong><\/p>\n<h3 data-pm-slice=\"1 1 []\">__________<\/h3>\n<h3 data-pm-slice=\"1 1 []\"><strong>Harley Therapy&#8217;s Satisfaction Guarantee<\/strong><\/h3>\n<div style=\"width: 221px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.harleytherapy.co.uk\/jane-robinson.htm\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.harleytherapy.co.uk\/assets\/Media\/images\/therapist-photos\/Jane.webp\" alt=\"Jane Robinson, Psychoanalytic Psychotherapist on Harley Street and London Liverpool Street \" width=\"211\" height=\"226\" \/><\/a><p class=\"wp-caption-text\">Jane Robinson &#8211; Psychoanalytic Psychotherapist<\/p><\/div>\n<p>At <a href=\"https:\/\/www.harleytherapy.co.uk\/\">Harley Therapy<\/a> your wellbeing is our priority. If you feel your therapist isn&#8217;t the right fit after your first session, we offer the option to switch to another practitioner, ensuring you receive the support you deserve on your therapy journey.<\/p>\n<p>We strive to provide a compassionate, non-judgemental space where you can explore your challenges with confidence and work towards positive change. An assessment session can be a supportive and empowering first step in <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/different-types-therapy-choose.htm\">discovering the right therapeutic path for you<\/a>.<\/p>\n<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"973dd26f-048f-4cdf-88b7-031206ca429d\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p><strong>If you feel ready to take that first step, you can book a session with <a href=\"https:\/\/www.harleytherapy.co.uk\/jane-robinson.htm\">Jane Robinson<\/a>, an experienced practitioner committed to helping clients achieve lasting growth and healing.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>by Jane Robinson Attending a therapy assessment session is a vital first step towards receiving the right support for your needs. This session is designed to explore your concerns and help both you and the therapist determine the best therapeutic approach for your situation. What Happens During an Assessment Session? The therapy assessment session provides [&hellip;]<\/p>\n","protected":false},"author":81,"featured_media":139775,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_lmt_disableupdate":"no","_lmt_disable":"no","footnotes":""},"categories":[5311],"tags":[],"class_list":["post-139771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-going-to-therapy","has_thumb"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Understanding the Therapy Assessment Process<\/title>\n<meta name=\"description\" content=\"Learn what happens in a therapy assessment session &amp; how compassionate therapists create a safe space to explore your concerns &amp; find support\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/understanding-the-therapy-assessment-process.htm\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Understanding the Therapy Assessment Process\" \/>\n<meta property=\"og:description\" content=\"Learn what happens in a therapy assessment session &amp; how compassionate therapists create a safe space to explore your concerns &amp; find support\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.harleytherapy.co.uk\/counselling\/understanding-the-therapy-assessment-process.htm\" \/>\n<meta property=\"og:site_name\" content=\"Harley Therapy\u2122 Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/harleytherapy\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-21T12:36:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-21T12:36:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jane Robinson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@HarleyTherapy\" \/>\n<meta name=\"twitter:site\" content=\"@HarleyTherapy\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jane Robinson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/understanding-the-therapy-assessment-process.htm\",\"url\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/understanding-the-therapy-assessment-process.htm\",\"name\":\"Understanding the Therapy Assessment Process\",\"isPartOf\":{\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/understanding-the-therapy-assessment-process.htm#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/understanding-the-therapy-assessment-process.htm#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-scaled.jpg\",\"datePublished\":\"2025-01-21T12:36:14+00:00\",\"dateModified\":\"2025-01-21T12:36:15+00:00\",\"description\":\"Learn what happens in a therapy assessment session & how compassionate therapists create a safe space to explore your concerns & find support\",\"breadcrumb\":{\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/understanding-the-therapy-assessment-process.htm#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.harleytherapy.co.uk\/counselling\/understanding-the-therapy-assessment-process.htm\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/understanding-the-therapy-assessment-process.htm#primaryimage\",\"url\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-scaled.jpg\",\"contentUrl\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-scaled.jpg\",\"width\":2560,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/understanding-the-therapy-assessment-process.htm#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.harleytherapy.co.uk\/counselling\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Understanding the Therapy Assessment Process\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/#website\",\"url\":\"https:\/\/www.harleytherapy.co.uk\/\",\"name\":\"Harley Therapy\u2122 Blog\",\"description\":\"Self-Help for Better Emotional Health\",\"publisher\":{\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/#organization\",\"name\":\"Harley Therapy - Psychotherapy & Counselling\",\"alternateName\":\"Harley Therapy\",\"url\":\"https:\/\/www.harleytherapy.co.uk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.harleytherapy.co.uk\/images\/logo.png\",\"contentUrl\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/cropped-harleytherapypsychotherapycounsellinglogo.png\",\"width\":512,\"height\":512,\"caption\":\"Harley Therapy - Psychotherapy & Counselling\"},\"image\":{\"@id\":\"https:\/\/www.harleytherapy.co.uk\/counselling\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/harleytherapy\",\"https:\/\/x.com\/HarleyTherapy\",\"https:\/\/www.linkedin.com\/company\/harley-therapy\",\"https:\/\/www.youtube.com\/c\/HarleyTherapyCoUk\",\"https:\/\/www.instagram.com\/harleytherapy\/\",\"https:\/\/uk.trustpilot.com\/review.harleytherapy.co.uk\",\"https:\/\/www.reviews.co.uk\/company-reviews\/store\/harleytherapy-co-uk\",\"https:\/\/www.crunchbase.com\/organization\/harley-therapy-psychotherapy-counselling\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Understanding the Therapy Assessment Process","description":"Learn what happens in a therapy assessment session & how compassionate therapists create a safe space to explore your concerns & find support","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.harleytherapy.co.uk\/counselling\/understanding-the-therapy-assessment-process.htm","og_locale":"en_GB","og_type":"article","og_title":"Understanding the Therapy Assessment Process","og_description":"Learn what happens in a therapy assessment session & how compassionate therapists create a safe space to explore your concerns & find support","og_url":"https:\/\/www.harleytherapy.co.uk\/counselling\/understanding-the-therapy-assessment-process.htm","og_site_name":"Harley Therapy\u2122 Blog","article_publisher":"https:\/\/www.facebook.com\/harleytherapy","article_published_time":"2025-01-21T12:36:14+00:00","article_modified_time":"2025-01-21T12:36:15+00:00","og_image":[{"width":2560,"height":2560,"url":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-scaled.jpg","type":"image\/jpeg"}],"author":"Jane Robinson","twitter_card":"summary_large_image","twitter_creator":"@HarleyTherapy","twitter_site":"@HarleyTherapy","twitter_misc":{"Written by":"Jane Robinson","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/understanding-the-therapy-assessment-process.htm","url":"https:\/\/www.harleytherapy.co.uk\/counselling\/understanding-the-therapy-assessment-process.htm","name":"Understanding the Therapy Assessment Process","isPartOf":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/understanding-the-therapy-assessment-process.htm#primaryimage"},"image":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/understanding-the-therapy-assessment-process.htm#primaryimage"},"thumbnailUrl":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-scaled.jpg","datePublished":"2025-01-21T12:36:14+00:00","dateModified":"2025-01-21T12:36:15+00:00","description":"Learn what happens in a therapy assessment session & how compassionate therapists create a safe space to explore your concerns & find support","breadcrumb":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/understanding-the-therapy-assessment-process.htm#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.harleytherapy.co.uk\/counselling\/understanding-the-therapy-assessment-process.htm"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/understanding-the-therapy-assessment-process.htm#primaryimage","url":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-scaled.jpg","contentUrl":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-scaled.jpg","width":2560,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/understanding-the-therapy-assessment-process.htm#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.harleytherapy.co.uk\/counselling"},{"@type":"ListItem","position":2,"name":"Understanding the Therapy Assessment Process"}]},{"@type":"WebSite","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#website","url":"https:\/\/www.harleytherapy.co.uk\/","name":"Harley Therapy\u2122 Blog","description":"Self-Help for Better Emotional Health","publisher":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.harleytherapy.co.uk\/counselling\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#organization","name":"Harley Therapy - Psychotherapy & Counselling","alternateName":"Harley Therapy","url":"https:\/\/www.harleytherapy.co.uk\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#\/schema\/logo\/image\/","url":"https:\/\/www.harleytherapy.co.uk\/images\/logo.png","contentUrl":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/cropped-harleytherapypsychotherapycounsellinglogo.png","width":512,"height":512,"caption":"Harley Therapy - Psychotherapy & Counselling"},"image":{"@id":"https:\/\/www.harleytherapy.co.uk\/counselling\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/harleytherapy","https:\/\/x.com\/HarleyTherapy","https:\/\/www.linkedin.com\/company\/harley-therapy","https:\/\/www.youtube.com\/c\/HarleyTherapyCoUk","https:\/\/www.instagram.com\/harleytherapy\/","https:\/\/uk.trustpilot.com\/review.harleytherapy.co.uk","https:\/\/www.reviews.co.uk\/company-reviews\/store\/harleytherapy-co-uk","https:\/\/www.crunchbase.com\/organization\/harley-therapy-psychotherapy-counselling"]}]}},"modified_by":"Kirsty Thomas","uagb_featured_image_src":{"full":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-scaled.jpg",2560,2560,false],"thumbnail":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-150x150.jpg",150,150,true],"medium":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-400x400.jpg",400,400,true],"medium_large":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-768x768.jpg",768,768,true],"large":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-500x500.jpg",500,500,true],"1536x1536":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-1536x1536.jpg",1536,1536,true],"2048x2048":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-2048x2048.jpg",2048,2048,true],"post-thumbnail":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-200x200.jpg",200,200,true],"featured":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-200x200.jpg",200,200,true],"related":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-180x120.jpg",180,120,true],"widgetthumb":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-50x50.jpg",50,50,true],"slider":["https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/E0A5270-_1_-b.remini-enhanced-600x200.jpg",600,200,true]},"uagb_author_info":{"display_name":"Jane Robinson","author_link":"#"},"uagb_comment_info":0,"uagb_excerpt":"by Jane Robinson Attending a therapy assessment session is a vital first step towards receiving the right support for your needs. This session is designed to explore your concerns and help both you and the therapist determine the best therapeutic approach for your situation. What Happens During an Assessment Session? The therapy assessment session provides&hellip;","_links":{"self":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts\/139771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/users\/81"}],"replies":[{"embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/comments?post=139771"}],"version-history":[{"count":14,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts\/139771\/revisions"}],"predecessor-version":[{"id":139790,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts\/139771\/revisions\/139790"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/media\/139775"}],"wp:attachment":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/media?parent=139771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/categories?post=139771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/tags?post=139771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}