{"id":16592,"date":"2017-01-03T11:00:18","date_gmt":"2017-01-03T11:00:18","guid":{"rendered":"http:\/\/www.harleytherapy.co.uk\/counselling\/?p=16592"},"modified":"2023-05-16T04:52:07","modified_gmt":"2023-05-16T03:52:07","slug":"5-reasons-your-new-years-resolutions-never-work","status":"publish","type":"post","link":"https:\/\/www.harleytherapy.co.uk\/counselling\/5-reasons-your-new-years-resolutions-never-work.htm","title":{"rendered":"5 Reasons Your New Year’s Resolutions Never Work"},"content":{"rendered":"
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photo by breaking pic for Pexels<\/p><\/div>\n

by Andrea M. Darcy<\/span><\/p>\n

Set the same New Year’s resolutions<\/a> every January, but they never come to pass? There might be valid reasons why.<\/p>\n

5 Reasons your New Year’s resolutions fail<\/h2>\n

So what would those reasons be, and what are the things you can do to finally break the pattern<\/a> and move forward<\/a>?<\/p>\n

1. You have limiting core beliefs.<\/span><\/h3>\n

Core beliefs <\/a>are deep-rooted assumptions<\/a> about ourselves, others, and the world that we form based on our experiences as a child<\/a>. <\/span><\/p><\/blockquote>\n

Unless we question the validity of such beliefs<\/a>, we unconsciously mistake them for facts and live our lives in service to them.<\/p>\n

For example, if you grew up in an unstable environment, you might have a core belief that<\/strong> ‘the world is a dangerous place<\/a>‘. No matter how many times you try to fall in love<\/a> or feel secure in life, you will instead make choices like picking partners that are unreliable<\/a>, or living situations with many problems. This confirms that the world is, indeed, dangerous, and the cycle continues.<\/p>\n