{"id":82354,"date":"2018-02-13T11:00:56","date_gmt":"2018-02-13T11:00:56","guid":{"rendered":"https:\/\/www.harleytherapy.co.uk\/counselling\/?p=82354"},"modified":"2023-03-13T12:45:40","modified_gmt":"2023-03-13T12:45:40","slug":"should-i-end-my-relationship","status":"publish","type":"post","link":"https:\/\/www.harleytherapy.co.uk\/counselling\/should-i-end-my-relationship.htm","title":{"rendered":"&#8220;Should I End My Relationship?&#8221; How to Know If It&#8217;s Time"},"content":{"rendered":"<div id=\"attachment_82367\" style=\"width: 235px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-82367\" class=\"wp-image-82367 size-medium\" src=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/4346933712_fce5a153d6-225x400.jpg\" alt=\"should i end my relationship\" width=\"225\" height=\"400\" srcset=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/4346933712_fce5a153d6-225x400.jpg 225w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/4346933712_fce5a153d6.jpg 281w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-82367\" class=\"wp-caption-text\">By: <a href=\"https:\/\/www.flickr.com\/photos\/31878512@N06\/4346933712\/\" target=\"_blank\" rel=\"nofollow noreferrer\" \">Neal Fowler<\/a><\/p><\/div>\n<p><span style=\"color: #333399;\">by Andrea M. Darcy<\/span><\/p>\n<p><strong>Ask your <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/how-to-find-friends.htm\"><span style=\"text-decoration: underline;\">friends<\/span><\/a>, &#8220;should I end my relationship?&#8221;, <\/strong>and they&#8217;ll likely all have a strong viewpoint.<\/p>\n<p><strong>But they are not you. Despite wanting the best for<\/strong> you, they are not living out your life and only see a part of it.<\/p>\n<p>A <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/difference-between-psychotherapy-and-counselling.htm\"><span style=\"text-decoration: underline;\">counsellor or psychotherapist<\/span><\/a>, however, is impartial.<\/p>\n<p><strong><em>So then what are the sort of questions a therapist might ask if you want to know &#8216;should I end my relationship&#8217;?<\/em><\/strong><\/p>\n<h3 aria-level=\"3\"><strong><span style=\"text-decoration: underline;\"><i>10 good questions to ask if you are considering ending a relationship<\/i>\u00a0<\/span><\/strong><\/h3>\n<h4><span style=\"color: #993366;\">\u00a01.\u00a0What other <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/quiz-stressed-or-depressed\"><span style=\"text-decoration: underline;\">stress<\/span><\/a> is going on in your life right now?\u00a0\u00a0<\/span><\/h4>\n<p><a href=\"https:\/\/www.harleytherapy.co.uk\/healthy-relationships-help-guide.htm\"><span style=\"text-decoration: underline;\">Relationships<\/span><\/a> are the easiest scape goat if there is\u00a0something\u00a0going on in life we don&#8217;t want to face. This might be impending <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/unemployment-improving-self-esteem.htm\"><span style=\"text-decoration: underline;\">redundancy<\/span><\/a>, a health\u00a0issue,\u00a0<a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/empty-nest-syndrome-how-to-manage.htm\"><span style=\"text-decoration: underline;\">children\u00a0leaving the nest<\/span><\/a>, or an old <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-psychological-trauma.htm\"><span style=\"text-decoration: underline;\">trauma<\/span><\/a> surfacing after a trigger.<\/p>\n<h4><span style=\"color: #993366;\">\u00a02.\u00a0What is the real issue (or issues) between you?\u00a0\u00a0<\/span><\/h4>\n<p><strong>&#8216;We just aren&#8217;t getting along&#8217; is vague, and &#8216;the spark is gone&#8217; is a coverup for deeper issues.<\/strong><\/p>\n<p>Try some deep<a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/journal-writing.htm\"><span style=\"text-decoration: underline;\"> journalling<\/span><\/a>. Keep asking yourself good how\/what questions. A good one is, &#8216;and what is behind that?&#8217;.<\/p>\n<p><strong>For example<\/strong>, <em>&#8216;she always nags me&#8217;<\/em> and what is behind that, <em>&#8216;it annoys me&#8217;<\/em> and what is behind that,<em> &#8216;it makes me feel not good enough&#8217;<\/em> and what is behind that, <em>&#8216;I often feel she only married me as her ex left her&#8217;.\u00a0<\/em>And then, &#8216;should I end my relationship over this? &#8216;<em>No, sounds like something I can work on&#8217;.\u00a0<\/em><\/p>\n<h4><span style=\"color: #993366;\">3. Is the trust intact between you, even if it&#8217;s just a tiny spark?\u00a0\u00a0<\/span><\/h4>\n<p>Issues, no matter how large, can be worked on if the <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/what-is-trust.htm\"><span style=\"text-decoration: underline;\">trust<\/span><\/a> is still intact. Some couples find trust even after things like <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/why-people-cheat-on-partners.htm\"><span style=\"text-decoration: underline;\">betrayal<\/span><\/a>. They find all sorts of little ways they still trust their partner and grow it from there.<\/p>\n<p><strong>But if you honestly <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/trusting-others-hard.htm\"><span style=\"text-decoration: underline;\">don&#8217;t feel you can ever trust<\/span><\/a> your partner again?<\/strong> It might be time to go.\u00a0<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span style=\"color: #800080;\"><strong>[Truth is you are not really sure what a healthy relationship is or isn&#8217;t? Don&#8217;t panic, read our in-depth and free <a style=\"color: #800080;\" href=\"https:\/\/www.harleytherapy.co.uk\/healthy-relationships-help-guide.htm\"><span style=\"text-decoration: underline;\">Guide to Relationships<\/span><\/a>.]<\/strong><\/span><\/p>\n<h4><span style=\"color: #993366;\">4. Is this at all a pattern in your life?\u00a0\u00a0<\/span><\/h4>\n<div id=\"attachment_82363\" style=\"width: 285px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-82363\" class=\"size-medium wp-image-82363\" src=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/8679286467_88750c54a1-275x400.jpg\" alt=\"should i leave my relationship\" width=\"275\" height=\"400\" srcset=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/8679286467_88750c54a1-275x400.jpg 275w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/8679286467_88750c54a1.jpg 344w\" sizes=\"auto, (max-width: 275px) 100vw, 275px\" \/><p id=\"caption-attachment-82363\" class=\"wp-caption-text\">By: <a href=\"https:\/\/www.flickr.com\/photos\/80497449@N04\/8679286467\/\" target=\"_blank\" rel=\"nofollow noreferrer\" \">Nicolas Raymond<\/a><\/p><\/div>\n<p>If you always lose attraction\u00a0at the\u00a0six month\u00a0mark, or always go cold once <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/weddings-and-depression-pnd.htm\"><span style=\"text-decoration: underline;\">marriage<\/span><\/a>\u00a0comes up, there is something to be said for getting support to try and work it out. You&#8217;ll likely just create the exact same experience yet again\u00a0in the next relationship anyway.<\/p>\n<h4><span style=\"color: #993366;\">5. What was the beginning like?\u00a0\u00a0<\/span><\/h4>\n<p><strong>Once we physically engage with someone, <\/strong>our bodies release chemicals that affect our clear-headedness. Once that wears off, the familiar can become what lulls us.<\/p>\n<p><strong>But the truth can be found in the beginning.\u00a0<\/strong>Did you have any funny feelings or instincts you overrode? Or see something you felt you couldn&#8217;t live with, but <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/always-moving-too-fast-in-a-relationship.htm\">rushed in to a relationship<\/a> anyway? Or did you genuinely think he or she was the right one for you?<\/p>\n<h4><span style=\"color: #993366;\">6. From where you are now standing, how much was withheld from you?\u00a0<\/span><\/h4>\n<p><strong>If a partner hides a lot then slowly leaks out big truths<\/strong>, it can feel confusing. But going to that beginning again, how much was withheld?<\/p>\n<p><strong>Did he or she hide big things, such as a<\/strong> child, parents that were moving in, being married, <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/10-ways-help-debt-problems.htm\"><span style=\"text-decoration: underline;\">terrible debt<\/span><\/a>, or a criminal offence that limits your future options?<\/p>\n<p><em>If you knew then what you know now, would you honestly have gotten involved?<\/em><\/p>\n<h4><span style=\"color: #993366;\">7. What are your personal values? And do you share these with your partner?\u00a0\u00a0<\/span><\/h4>\n<p><strong>If there is one thing you will constantly find in healthy long-term relationships, it will be<\/strong> <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/values-and-beliefs.htm\"><span style=\"text-decoration: underline;\">shared values<\/span><\/a>. This is why couples who seem on the surface a mismatch can last. Whether it&#8217;s a love of helping others,\u00a0a love of adventure, or a belief in family,\u00a0they share <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/personal-values-know-yours.htm\"><span style=\"text-decoration: underline;\">personal values<\/span><\/a>.<\/p>\n<blockquote><p><span style=\"color: #666699;\">Mismatched values are often the real reason why someone &#8216;gets on our nerves&#8217; or &#8216;drives us crazy&#8217;. Their little habits run counter to our deeply-held values. Their <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/need-more-time.htm\"><span style=\"text-decoration: underline;\">being late for everything<\/span><\/a> grates at your value of respecting others, their <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/should-i-quit-my-job.htm\"><span style=\"text-decoration: underline;\">refusal to apply for a promotion<\/span><\/a> is directly against your value of\u00a0ambition, and\u00a0their <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/she-or-he-doesnt-want-kids.htm\"><span style=\"text-decoration: underline;\">uncertainty around kids<\/span><\/a> denigrates your value of <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/family-gathering-tips.htm\"><span style=\"text-decoration: underline;\">family<\/span><\/a>. Contrasting values rarely a good relationship makes.\u00a0<\/span><\/p><\/blockquote>\n<h4><span style=\"color: #993366;\">\u00a08.\u00a0Are you growing in the same direction?\u00a0\u00a0<\/span><\/h4>\n<div id=\"attachment_82365\" style=\"width: 410px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15356569270_2d2d0ea98c.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-82365\" class=\"size-medium wp-image-82365\" src=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15356569270_2d2d0ea98c-400x300.jpg\" alt=\"is it time to end my relationship\" width=\"400\" height=\"300\" srcset=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15356569270_2d2d0ea98c-400x300.jpg 400w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/15356569270_2d2d0ea98c.jpg 500w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><p id=\"caption-attachment-82365\" class=\"wp-caption-text\">By: <a href=\"https:\/\/www.flickr.com\/photos\/wwward0\/15356569270\/\" target=\"_blank\" rel=\"nofollow noreferrer\" \">Billie Grace Ward<\/a><\/p><\/div>\n<p><strong>The point of relationships is to grow together. But if one partner doesn&#8217;t want to<\/strong>, or you take vastly different directions, it can signal the end.<\/p>\n<p><strong>If one partner, for example, is suddenly taken by<\/strong> <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/bibliotherapy-read-yourself-better.htm\"><span style=\"text-decoration: underline;\">personal development<\/span><\/a> but the other doesn&#8217;t want to change, or one partner wants to start <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/boosting-your-mood-volunteer.htm\"><span style=\"text-decoration: underline;\">volunteering<\/span><\/a> and the other becomes obsessed with fame, eventually the divide signals the end.<\/p>\n<h4><span style=\"color: #993366;\">9. Are you still on the same page after a life change?\u00a0\u00a0<\/span><\/h4>\n<p><strong>One of the ways we can end up growing in different directions is when a <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/i-hate-change-management.htm\"><span style=\"text-decoration: underline;\">life change<\/span><\/a> happens to one partner.\u00a0<\/strong><\/p>\n<p>For example, <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/truth-about-grief-and-bereavement.htm\"><span style=\"text-decoration: underline;\">losing a parent<\/span><\/a> can leave one person on a sudden spiritual path, leaving their atheist partner confounded and <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/connecting-with-people.htm\"><span style=\"text-decoration: underline;\">no longer able to connect<\/span><\/a>.<\/p>\n<blockquote><p><span style=\"color: #666699;\">It can be deeply painful when something beyond your control has changed your shared life. But we can only honestly choose the future we know we are actually capable of living.\u00a0\u00a0\u00a0<\/span><\/p><\/blockquote>\n<h4><span style=\"color: #993366;\">10. Are you able to be yourself?<\/span><\/h4>\n<p><strong>This is the key sign you are in a working<\/strong>, <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/authentic-relationships.htm\"><span style=\"text-decoration: underline;\">authentic relationship<\/span><\/a>. If not, if you have changed so much in the relationship <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/who-am-i-identity-crisis.htm\"><span style=\"text-decoration: underline;\">you don&#8217;t know who you are anymore<\/span><\/a>, or you feel like you are always acting, or are on eggshells all the time trying to please? Then something is wrong.<\/p>\n<p>It could be <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/great-codependency-hoax-codependent.htm\"><span style=\"text-decoration: underline;\">codependency<\/span><\/a>. But it could also be that you are\u00a0<a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/controlling-behaviours-actually-guilty.htm\"><span style=\"text-decoration: underline;\">being controlled<\/span><\/a> or even <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/honesty-criticism-or-verbal-abuse.htm\"><span style=\"text-decoration: underline;\">emotionally abused<\/span><\/a>, which means it&#8217;s a relationship you&#8217;d be best out of.<\/p>\n<h4><span style=\"color: #993366;\">11. Was there sexual attraction?\u00a0<\/span><\/h4>\n<div id=\"attachment_82370\" style=\"width: 410px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/5841979717_b25ea9c870-3.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-82370\" class=\"size-medium wp-image-82370\" src=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/5841979717_b25ea9c870-3-400x266.jpg\" alt=\"Time to end relationship\" width=\"400\" height=\"266\" srcset=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/5841979717_b25ea9c870-3-400x266.jpg 400w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/5841979717_b25ea9c870-3.jpg 500w, https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/5841979717_b25ea9c870-3-180x120.jpg 180w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><p id=\"caption-attachment-82370\" class=\"wp-caption-text\">By: <a href=\"https:\/\/www.flickr.com\/photos\/wwworks\/5841979717\/\" target=\"_blank\" rel=\"nofollow noreferrer\" \">woodleywonderworks<\/a><\/p><\/div>\n<p><strong>Notice it says <em>was<\/em>, not <em>is<\/em>.<\/strong> <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/sex-life-dead.htm\"><span style=\"text-decoration: underline;\">Sexual attraction<\/span><\/a> can come and go. In fact it inevitably does with enough time.<\/p>\n<p><em>But if you are in a relationship where there never was attraction, and you were hoping it would grow but keep struggling with it? <\/em><\/p>\n<p>It might be time to admit you are in a <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/i-feel-so-alone.htm\"><span style=\"text-decoration: underline;\">friendship<\/span><\/a>.<\/p>\n<h4><span style=\"color: #993366;\">12.\u00a0Is there any form of abuse going on?\u00a0\u00a0<\/span><\/h4>\n<p><strong>Not all forms of abuse are obvious.<\/strong> <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/emotionally-abusive-relationships.htm\"><span style=\"text-decoration: underline;\">Emotional abuse<\/span> <\/a>can always be behind doors until you feel it&#8217;s &#8216;all in your head&#8217;. Financial abuse can be so difficult to face and talk about you can deny it even to yourself.<\/p>\n<p><strong>But abuse is abuse and\u00a0it&#8217;s\u00a0a red flag to get all and any support you can to find your way out.<\/strong> Be very wary of accusing your abuser, which can put your health at risk or leave you more\u00a0manipulated\u00a0and stuck. If you don&#8217;t know who to turn to, consider <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/mental-health-helpline.htm\"><span style=\"text-decoration: underline;\">calling a helpline<\/span><\/a>.\u00a0<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h3>So\u00a0what is it \u2013 stay or go?\u00a0<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h3>\n<blockquote><p><strong><span style=\"color: #800080;\">With the right support, issues we think might devastate a relationship can and often are overcome by couples. This can include things like betrayal, lying, <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/daily-distractions-be-concerned.htm\"><span style=\"text-decoration: underline;\">boredom<\/span><\/a>, and <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/sex-life-dead.htm\"><span style=\"text-decoration: underline;\">sudden lack of sexual attraction<\/span><\/a>. <\/span><\/strong><\/p><\/blockquote>\n<p><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/common-issues-in-couples-therapy.htm\"><span style=\"text-decoration: underline;\">Couples counselling<\/span><\/a> is highly recommended here. The counsellor does not tell you what to do, he or she simply\u00a0helps you both <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/how-to-communicate-stress.htm\"><span style=\"text-decoration: underline;\">communicate<\/span><\/a> and seek solutions.<\/p>\n<p><strong>What tends to make an ending more likely is if<\/strong> <strong>you\u00a0don&#8217;t share\u00a0values or a vision for the future, you&#8217;ve rushed in and\/or\u00a0built\u00a0 a relationship on illusions,\u00a0 or you are\u00a0simply are not going to grow in the same direction any further.<\/strong><\/p>\n<p><em>If it&#8217;s abuse you are dealing with, regardless if you are the abused or the abuser, do reach out for support. Abuse tends to be an addictive pattern. Unless we admit we are powerless in our efforts to stop accepting abuse or abusing others, the pattern tends to\u00a0continue. Support can help you finally end the cycle and find the strength to make better choices.<\/em><\/p>\n<p><strong><span style=\"color: #808080;\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">Want to <a href=\"https:\/\/www.harleytherapy.co.uk\/relationship-counselling-london.htm\"><span style=\"text-decoration: underline;\">speak to a therapist about your relationship<\/span><\/a>? Harley Therapy connects you with some of the best <a href=\"https:\/\/www.harleytherapy.co.uk\/therapists.htm\"><span style=\"text-decoration: underline;\">couples counsellors in London<\/span><\/a>. Or try our <a href=\"https:\/\/harleytherapy.com\"><span style=\"text-decoration: underline;\">new platform<\/span><\/a>, connecting you with therapists right across the UK via <a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/skype-counselling.htm\"><span style=\"text-decoration: underline;\">Online therapy<\/span><\/a>.\u00a0<\/span><\/strong><\/p>\n<hr \/>\n<p><em><span style=\"color: #800080;\"><strong>Still have a question about &#8216;should I end my relationship?&#8217; Or have something you want to share with other readers? Use the public comment box below.\u00a0<\/strong><\/span><\/em><\/p>\n<p><span style=\"color: #333399;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-117271 alignleft\" src=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/headshot-yellow-397x400.png\" alt=\"Andrea M. Darcy\" width=\"132\" height=\"133\" \/><\/span><\/p>\n<p class=\"p1\"><span style=\"color: #333399;\"><b>Andrea M. Darcy <\/b>is a mental health and wellbeing expert and personal development teacher with training in person-centred counselling and coaching, as well as a popular psychology writer. Follow her on Instagram for useful life tips @am_darcy<\/span><\/p>\n<p><span style=\"color: #333399;\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Andrea M. Darcy Ask your friends, &#8220;should I end my relationship?&#8221;, and they&#8217;ll likely all have a strong viewpoint. But they are not you. Despite wanting the best for you, they are not living out your life and only see a part of it. A counsellor or psychotherapist, however, is impartial. So then what [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":82370,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_lmt_disableupdate":"yes","_lmt_disable":"no","footnotes":""},"categories":[6],"tags":[396,379],"class_list":["post-82354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relationships","tag-breakup","tag-relationships","has_thumb"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>&quot;Should I End My Relationship?&quot; How to Know If It&#039;s Time - Harley Therapy\u2122 Blog<\/title>\n<meta name=\"description\" content=\"&quot;Should I end my relationship?&quot; It&#039;s a tricky question, but here are things a therapist would ask (and they more impartial than your friends).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/should-i-end-my-relationship.htm\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;Should I End My Relationship?&quot; How to Know If It&#039;s Time\" \/>\n<meta property=\"og:description\" content=\"&quot;Should I end my relationship?&quot; It&#039;s a tricky question, but here are things a therapist would ask (and they more impartial than your friends).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.harleytherapy.co.uk\/counselling\/should-i-end-my-relationship.htm\" \/>\n<meta property=\"og:site_name\" content=\"Harley Therapy\u2122 Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/harleytherapy\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-13T11:00:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-13T12:45:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/5841979717_b25ea9c870-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Andrea M. 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