{"id":971,"date":"2011-05-20T15:33:53","date_gmt":"2011-05-20T14:33:53","guid":{"rendered":"http:\/\/www.harleytherapy.co.uk\/counselling\/?p=971"},"modified":"2023-05-16T04:56:28","modified_gmt":"2023-05-16T03:56:28","slug":"normal-sex-life","status":"publish","type":"post","link":"https:\/\/www.harleytherapy.co.uk\/counselling\/normal-sex-life.htm","title":{"rendered":"Is there such a thing as a &#8216;Normal Sex Life&#8217;?"},"content":{"rendered":"<p><em><span style=\"color: #800080;\">*This is an older article. We highly recommend you also consult our newer, more in depth piece, &#8220;<strong><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/healthy-sex-life-normal.htm\">What is a Healthy Sex Life, Really?<\/a><\/strong>&#8220;<\/span><\/em><\/p>\n<p><span style=\"color: #800080;\"><em>You might also find our comprehensive<strong><a href=\"https:\/\/www.harleytherapy.co.uk\/sexual-problems-help-guide.htm\"> guide to Sexual Problems<\/a><\/strong> a useful read. <\/em><\/span><\/p>\n<h3><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/lca__sleep_buddies.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-10312\" src=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/lca__sleep_buddies-297x199.jpg\" alt=\"normal sex life\" width=\"387\" height=\"259\" \/><\/a><\/span><\/strong>Do I Have a Normal Sex Life?<\/h3>\n<p>With streams of sexually charged material all around us is it any wonder that so many of us are concerned about our sex lives?<\/p>\n<p>Each year couples and individuals of all ages choose to see a <strong><a href=\"https:\/\/www.harleytherapy.co.uk\/sex-therapy-and-counselling-london.htm\" target=\"_blank\" rel=\"noopener noreferrer\">sex therapist<\/a><\/strong> because of the concerns regarding their sex life.  One of the most common issues that bring couples and individuals into sex therapy is the age old question: \u201c<strong>Is my sex life normal<\/strong>?\u201d<\/p>\n<p>Many people think that everyone but them is having a normal sex life and because of this, there is something wrong with theirs.  At times, just thinking about this intimate aspect of our lives can invoke feelings such as: <strong>embarrassment<\/strong>, <strong>stress<\/strong>, or even <strong>shame<\/strong> which makes enjoying a healthy sex life complicated.  The truth about the \u201cnormal\u201d sex life is that it is a myth, it simply does not exist.<\/p>\n<p>The French expression, \u201ctous les gouts sont dans la nature\u201d, applies very well here. It literally means &#8220;all preferences are found in nature&#8221;.<\/p>\n<p>If you were to imagine and make a comparison of the sex lives of those you see on a daily basis you are going to find differences and this is \u201cnormal\u201d.<\/p>\n<p><strong>What is not \u201cnormal\u201d is when you have difficulty experiencing and enjoying your sex life.  If you or your sexual partner is experiencing concerns or difficulty related to sex it may be helpful to speak to a therapist to explore whether or not <a href=\"https:\/\/www.harleytherapy.co.uk\/sex-therapy-and-counselling-london.htm\" target=\"_blank\" rel=\"noopener noreferrer\">sex therapy<\/a> is right for you.<\/strong><\/p>\n<p><span style=\"color: #888888;\">By Justin Duwe, Psychotherapist, BSc, MA, MBPsS<\/span><\/p>\n<p><span style=\"color: #888888;\"><strong>Harley Therapy &#8211; Psychotherapy and <a href=\"https:\/\/www.harleytherapy.co.uk\">Counselling<\/a><\/strong> offers therapists who specialise in sexual issues such as: <strong>loss of sexual desire<\/strong>, <strong>erectile dysfunction<\/strong>, <strong>premature ejaculation<\/strong>, <strong>painful intercourse<\/strong>, <strong>sex avoidance<\/strong>, <strong>Vaginismus<\/strong>, <strong>Anorgasmia<\/strong>, and <strong>sex and pornography addiction<\/strong>. You can book a first consultation now with our <a href=\"https:\/\/www.harleytherapy.co.uk\/book.htm\">online booking form.<\/a> Not in the UK? We also now offer<a href=\"https:\/\/www.harleytherapy.co.uk\/online-counselling-psychologists.htm\"> Online counselling<\/a> worldwide. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the seemingly unending stream of sexually charged material all around us is it any wonder that so many of us are concerned about our sex lives?  Each year couples and individuals of all ages choose to see a sex therapist because of the concerns regarding their sex life.  One of the most common issues that bring couples and individuals into sex therapy is the age old question: \u201cIs my sex life normal?\u201d  <\/p>\n","protected":false},"author":1,"featured_media":10312,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_lmt_disableupdate":"yes","_lmt_disable":"no","footnotes":""},"categories":[6,9],"tags":[17,30,16],"class_list":["post-971","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relationships","category-sex-problems","tag-sex-counselling","tag-sex-therapist-london","tag-sex-therapy","has_thumb"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Do I have a Normal Sex Life? A Common Question asked in Sex Therapy.<\/title>\n<meta name=\"description\" content=\"Couples and individuals seeing a sex therapist often ask &quot;Do I have a normal sex life?&quot; when actually it is a myth: it simply does not exist.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.harleytherapy.co.uk\/counselling\/normal-sex-life.htm\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is there such a thing as a &#039;Normal Sex Life&#039;?\" \/>\n<meta property=\"og:description\" content=\"Couples and individuals seeing a sex therapist often ask &quot;Do I have a normal sex life?&quot; when actually it is a myth: it simply does not exist.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.harleytherapy.co.uk\/counselling\/normal-sex-life.htm\" \/>\n<meta property=\"og:site_name\" content=\"Harley Therapy\u2122 Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/harleytherapy\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/harleytherapylondon\" \/>\n<meta property=\"article:published_time\" content=\"2011-05-20T14:33:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-16T03:56:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-content\/uploads\/lca__sleep_buddies.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"686\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sheri Jacobson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/drsherijacobson\" \/>\n<meta name=\"twitter:site\" content=\"@HarleyTherapy\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sheri Jacobson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/normal-sex-life.htm\",\"url\":\"https:\\\/\\\/www.harleytherapy.co.uk\\\/counselling\\\/normal-sex-life.htm\",\"name\":\"Do I have a Normal Sex Life? 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Each year couples and individuals of all ages choose to see a sex therapist because of the concerns regarding their sex life. One of the most common issues&hellip;","_links":{"self":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts\/971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/comments?post=971"}],"version-history":[{"count":6,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts\/971\/revisions"}],"predecessor-version":[{"id":139296,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/posts\/971\/revisions\/139296"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/media\/10312"}],"wp:attachment":[{"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/media?parent=971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/categories?post=971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.harleytherapy.co.uk\/counselling\/wp-json\/wp\/v2\/tags?post=971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}