These blogs are produced by editor and lead writer Andrea M Darcy, trained in person-centred counselling and overseen by Dr Sheri Jacobson, retired BACP senior therapist & founder of Harley Therapy.
Managing Adult ADHD – 5 Self-Help Tools
March 16, 2023
Common Issues in Couples Therapy – Sound Familiar?
November 24, 2016
What is Free Association and How Can it Help You?
March 6, 2023
Is Psychodynamic Therapy Right For You?
October 26, 2022
High Expectations? 11 Ways to Make Sure They Work For and Not Against You
March 10, 2023
Setting Expectations Too High – a Direct Route to Stress and Depression?
May 16, 2023
“I Hate My Therapist” – the Essential Questions to Ask Next
March 9, 2023
Adult ADHD Treatment – What are the Drug-Free options?
March 5, 2023
Fear of Abandonment – 12 Signs it is Secretly Sabotaging Your Relationships
March 14, 2023
7 Common Defence Mechanisms – Are They Holding You Back?
March 9, 2023
What is Psychodynamic Psychotherapy?
May 16, 2023
Web-Based Therapy – Your Questions Answered
May 16, 2023
Having a Bad Day? Tips to Handle It Better
March 12, 2023
Psychotherapeutic Approaches – What are the Main Schools of Thought?
March 9, 2023
