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Giving Compliments – Guilty of Overdoing It?

by Andrea M. Darcy Has giving compliments become a habit for you that you don’t question?  Always dishing them out to your children, your partner, your friends? Endless praise isn’t always a good thing. Why do we give compliments? It’s natural to give a compliment when something has really impressed us. A meal was fantastic at...

Male Loneliness – Is it Really Different? And How Can You Tackle It?

by Jaffor Bhuiya Loneliness is a leading symptom for mental health issues like depression, and also, unfortunately, for suicide. With statistics from the Mental Health Foundation now showing that three times as many British men than women die from suicide yearly, it’s time we saw male loneliness as the significant threat to men’s health it...

Male Mental Health – How Can You Support the Men in Your Life?

by Victoria Stokes Male mental health is a serious concern in the UK. According to the Mental Health Foundation, around one in every eight men in England has a mental health concern like depression, anxiety or obsessive compulsive disorder (OCD). And they are three times more likely to commit suicide as well as three times...