Relationships Articles

Is Emotional Intensity Ruining Your Relationships?

by Andrea Blundell Think you are good at connecting and intimacy, but somehow always losing friends and partners and feeling alone? You might be mistaking emotional intensity for intimacy. What is emotional intensity? If you are emotionally intense, you will experience feelings in a bigger, more immediate way than an average person. Everything just seems...

Attention-Seeking Behaviour – Guiltier Than You Realise?

Have you been accused of attention-seeking behaviour? What might this look like, why would you do it, and what can be done to turn a need for attention into something more beneficial? Editor and lead writer Andrea Blundell addresses this important issue. What is attention-seeking behaviour? Some kinds of attention seeking are more obvious than...

Christmas Dinner Anxiety? Therapy Tools to Manage Like a Boss

Christmas dinner with your partner’s family for the first time, and have serious holiday stress? Or just want this to finally be the year you don’t react to your parent’s prodding? Counsellors and psychotherapists are pros at navigating other people. Editor Andrea Blundell helps you learn some of their tools so you can get through...