Relationships Articles
In the last few years online therapy has become increasingly popular. And it’s working. In fact studies show that for some psychological issues like social anxiety, Skype therapy can even be more effective than in-person counselling. But what about couples counselling? Is it really possible that online relationship counselling can be as good (or better) than...
Is your relationship still alive (or at least dragging along), but your sex life is a desert? What can you do if your sex life has ground to a halt? Re-Starting Your Sex Life The below tools for re-starting your sex life with a long-term partner assume the following. 1.) You have both taken the...
You’re surrounded by people and friends, your social media accounts are busy… “so why do I feel so alone even when I have friends?” 7 Reasons You Feel So Alone Even When You Are With People 1. You’ve misunderstood what loneliness is. Loneliness is an emotional state, not a physical state. It can’t be warded...
No therapy can guarantee you’ll suddenly attract the partner of your dreams. But all types of counselling and psychotherapy are designed to help you feel more at ease with yourself and others. This is definitely helpful if you want to find a relationship. Even better, there are actually types of therapy you can try that...
A difference of opinion when it comes to kids is actually a common reason partners come to couples therapy. So what are some wise ways to approach it if you have the baby urge, but she or he doesn’t want kids? How NOT to approach the kids issue Approaching this issue in the wrong way...
Therapy is not a magic wand. It does not make you another person entirely, or give you a perfect fairytale life. But it can indeed help your love life, and here’s why. 5 Ways Therapy Helps You Find Love 1. Therapy helps you figure out who you really are. Imagine if you hired someone to...
Not sharing the same sex drive as a partner can be frustrating for you both. Before you throw in the towel and assume that the relationship will never work because of different sex drives, consider the following steps. How to navigate a relationship with different sex drives 1. Expand your timeline. Life is rarely like...
Depression, anxiety, and loneliness are among the top reasons people seek therapy. And one of the main causes of all three is not feeling connected to others. Despite being surrounded by friends, we find ourselves lonely. Are your ‘friends’ people you can be your authentic self around? If not, it’s time to learn how to find...
Do you leave every relationship sure that the other person never really loved you? Always struggle to feel accepted by colleagues? Or, despite having many friends, do you secretly feel that nobody actually likes you? Feeling unloveable can be a crushing weight, often one we deal with alone and are too ashamed to tell anyone....
Here’s the newsflash – there is actually no ‘normal’ sex drive you must measure up to. We don’t need to want sex all the time. Nor are sex drives even consistent – they fluctuate across relationships and with age. And they can be affected by medication, illness, drinking too much, and even poor sleep. Worried because...
