Self Esteem Articles

Accepting What Is – Is It Really a Good Idea?

by Andrea Blundell Does your life always have a conflict or two on the go? Constantly dreaming of being somewhere else? Or fighting your way forward? Accepting what is could be a tool you need. What is acceptance? In psychology, acceptance is closely linked to allowing, and to the present moment. What is happening right...

Personal Power – 11 Ways to Grow Yours

by Andrea Blundell Want more personal power? Or just to stop feeling so helpless and lost? But not sure where to start?  What is personal power? Personal power is not about controlling others. This is social power. Personal power is instead about being totally detached from others and their opinions, and instead attached to your...

Attention-Seeking Behaviour – Guiltier Than You Realise?

Have you been accused of attention-seeking behaviour? What might this look like, why would you do it, and what can be done to turn a need for attention into something more beneficial? Editor and lead writer Andrea Blundell addresses this important issue. What is attention-seeking behaviour? Some kinds of attention seeking are more obvious than...