Self Esteem Articles

Always Left Feeling Not Good Enough? The Real Reasons Why

Tried positive thinking and affirmations? Read all the advice about self confidence? But deep down still are left feeling not good enough? Feeling inadequate is one thing to understand mentally. But to actually change it and stop beating yourself up requires some serious inner work. Why? Low self-worth often stems from very deep-rooted issues. This becomes clear looking at the...

Codependency Symptoms – Do These Modern Day Excuses Hide Yours?

‘Codependency’ was once a hot topic. What happened? Have the symptoms of codependency lessened? Or have we all just become better at hiding them? [Suffer from codependency symptoms and want help sooner rather than later? Book a Skype therapist now and be talking as soon as tomorrow.] Clarifying codependency The word ‘codependency’ has become more an...