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Depression Articles

What is Gender Dysphoria ?

Feel like there is a mismatch between the body you are in and the person you actually are? And wonder, “What is gender dysphoria, and does it apply to me?”. What is gender? When we are born we are attributed a sex of ‘male’ or ‘female’, depending on our visible sexual organs.  Gender is different...

Menopause and Mental Health – Is it Wreaking Havoc With Your Moods?

by Andrea Blundell Around 35 or over, and  feeling a mess lately? Anxious, depressed, all over the place? The menopause and mental health connection is worth learning.  Menopause and mental health After generations of women suffering in silence, menopause is finally in the spotlight.  It’s now clear that menopause can affect mental wellbeing. And that your...

What is Melancholia? And What Can We Learn From It?

by Andrea Blundell We might say we feel melancholy as we’ve read the word in a novel. And it somehow sounds like the pit of sadness we feel.  But what is melancholia, really? What is melancholia? “But it is a melancholy of mine own, compounded of many simples, extracted from many objects, and indeed the...