Depression Articles
Not sure if you are or are not depressed? Learn about the different types of depression and what depression symptoms to look out for. [Too depressed to continue, and need to talk to someone who understands? Book a Skype therapist today, be talking as soon as tomorrow.] What you need to know about types of...
Do your low moods and anxiety tend to hit every month, then suddenly disappear? Leaving you wondering if you are bipolar, or something similar? And do you suffer worse pre-menstrual tension (PMT) than anyone you know? You might have PMDD. [Are your out-of-control mood swings ruining your life? Want to talk to someone who can help? Book...
You have a nice job, friends, money in the bank. You should be feeling great. So then why do I feel bad if my life is so good? What is the matter with me? And what can I do about it? [Feel so bad you aren’t sure you can carry on? Book with us today,...
You love your partner. But you are worried because they are struggling. How can you help a partner with depression? What if they suffer anxiety, or had a difficult childhood? [Are you overwhelmed by your partner’s problems? Not sure whether to stay or leave, need to talk to someone? Our sister site provides affordable Skype therapy,...
What are the things you need to know if you want to help a teen with depression? And what are the things to avoid when trying to help your son or daughter with their moods? [Did you know our new booking platform connects you with teen therapists across the UK?] 12 Ways to Help a...
How can you get help with teen mental health? And what pitfalls do you need to look out for? Being a teenager is hard enough. If you also suffer from anxiety, depression, childhood trauma, or other mental health issues, it can feel overwhelming. But there IS help. How to Find Support With Teen Mental Health...
Yes, tears can be a great emotional release, helping us process sadness or even overwhelming joy. But crying for no reason? And can’t stop crying all the time? Then it’s more likely a sign of something else that needs your attention. 9 Factors That See You Crying For No Reason Here are 9 reasons why you...
Depression and creativity, and creativity and mental health in general, have been linked as far back as Aristotle. He raised the question,“Why is it that all men who are outstanding in philosophy, poetry, or the arts are melancholic?” And we have Van Gough’s ear as the morbid symbol of this connection, lest one would dare try...
For some, the very thought of suicide feels shocking to consider. But suicidal thoughts are actually common. Many people experience ongoing bouts of such distorted thinking. Even if we are aware that suicidal thoughts are a sign we need to change things, NOT end things, and we know they eventually go? It’s exhausting. How can...
Have you ever been really struggling, and needed someone to talk to? But were not sure if you should call a mental health crisis line or not? Mental health helplines are not as scary as they sound. (*Note that some of the helplines we reference below are for those living in the UK. If you...
