Self-support articles for Eating Issues
Body Dysmorphic Disorder (BDD): What It Is and How to Get Help
Social Media and Body Image – Don’t Be So Sure You Aren’t Affected
Weight Gain and Depression – How Connected are They?
How to Help Someone With an Eating Disorder (And What NOT to Say)
How to Talk to Your Parents About Mental Health and Getting Help
What Causes Eating Disorders? The Role of Core Beliefs
Eating Disorder Causes – Is Your Childhood Part of It?
Compulsive Eating – Is This Your Secret Issue?
The ‘New’ Eating Disorders – Is This You?
Why Can’t I Just Eat Healthy? The Psychology of Food Choices
Food and Mood – Is Your Diet Making You Depressed?
“It’s Never About the Food” – an Anorexia Case Study
The Truth About Dieting – 7 Things Psychotherapy Can Teach Us
The Truth About Overeating – A Case Study