Anxiety & stress Articles

What is Complex PTSD and do You Have It?

Complex PTSD (CPTSD or c-PTSD) is a relatively new diagnosis. It describes the experience of those who suffered ongoing and inescapable trauma that has left them with long—term emotional, mental, and physical side affects. [Is your adult life an endless mess because of childhood trauma? Need someone to talk to? Our Skype therapists help you...

Relationship Anxiety – Can’t Be Yourself in Love?

Relationship anxiety can see us thinking and behaving in ways we are so uncomfortable with, we sabotage the very relationship we actually want. Do you have relationship anxiety? [Anxiety off the charts? Feel you need support, fast? Our booking platform provides affordable Skype therapy as soon as tomorrow.] What is relationship anxiety? Anxiety is the...

“How Can I Be Less Sensitive?” Techniques That Help

Are you constantly told you overreact? Do your emotions ruin relationships and opportunities? Leaving you wondering ‘how can I be less sensitive?” [Does your sensitivity have you at crisis point? Our booking platform harleytherapy.com provides fast and affordable Skype therapy wherever you live.] Is oversensitivity something you can change? Some of us are born more...