Search Results for: different types of therapists
The humanistic approach believes in human potential, and your capacity to grow and change in positive ways. The “Humanistic” movement is referred to as the ‘third wave’ of...
Seeking therapy is a bold step and the different types of therapy can be confusing. We outline the three main approaches and what they are most suited to,...
With the many titles that mental health care providers use nowadays, which one should you book an appointment with? One of the biggest confusions is between psychiatrists and...
‘Working with your inner child’ can sound a bit out there. But the inner child is a psychotherapeutic concept that arose with Jung, and many therapists use forms...
Acceptance and Commitment Therapy (ACT) is a form of talk psychotherapy which uses mindfulness as one of its main tools. At the heart of ACT is the goal...
by Andrea M. Darcy Sent off to board as a child? And find yourself with issues as an adult that you struggle to get to the bottom of?...
by Liz Szalai As babies grow up, their ability to express emotions develops, never made more clear than by the so-called ‘terrible twos’. When it comes to kids...
by Claudia Cole Struggling to adapt to your newfound independence as you transit to being an adult? “Emerging adulthood’ brings a lot of change and many challenges. So...
by Liz Szalai The postnatal wellbeing of new mothers, including mental health, is now a hot topic. But men go through changes too, some even before the baby...
by Claudia Cole Do you remember the last time you felt truly relaxed? Without an overwhelming sense of guilt? Or the ongoing urge to be productive in some...
Sheri Jacobson
Counselling, Types of Therapy
