These blogs are produced by editor and lead writer Andrea M Darcy, trained in person-centred counselling and overseen  by Dr Sheri Jacobson, retired BACP senior therapist & founder of Harley Therapy.
	
      
      
        
        
        
        
       
                  
            
                                        
            
              
                     
            
              Anxiety Therapy – Which Therapies Actually Work?
            
             May 16, 2022
               
            
            
                              
                  
            
                                        
            
              
                     
            
              Keep Making the Same Mistake Again and Again?
            
             March 14, 2023
               
            
            
                              
                  
            
                                        
            
              
                     
            
              What is an ADHD Coach? And What Benefits Can They Offer?
            
             March 12, 2023
               
            
            
                              
                  
            
                                        
            
              
                     
            
              Letting Go and Moving On Hard? This Might Be Why
            
             March 9, 2023
               
            
            
                              
                  
            
                                        
            
              
                     
            
              What is Dysphoria? And What Now if This is You?
            
             May 16, 2022
               
            
            
                              
                  
            
                                        
            
              
                     
            
              Dating Someone With Depression – 12 Things You Need to Know
            
             March 8, 2023
               
            
            
                              
                  
            
                                        
            
              
                     
            
              Never Ask for Help? 9 Real Reasons You Always Go It Alone
            
             May 16, 2022
               
            
            
                              
                  
            
                                        
            
              
                     
            
              Is Emotional Intensity Ruining Your Relationships?
            
             March 2, 2023
               
            
            
                              
                  
            
                                        
            
              
                     
            
              Adult Peer Pressure – Still Giving In to Others?
            
             March 12, 2023
               
            
            
                              
                  
            
                                        
            
              
                     
            
              How to Get the Most out of Therapy -12 Key Points
            
             March 15, 2023
               
            
            
                              
                  
            
                                        
            
              
                     
            
              What’s it Like to Try CBT Counselling? A Case Study
            
             May 16, 2022
               
            
            
                              
                  
            
                                        
            
              
                     
            
              Attention-Seeking Behaviour – Guiltier Than You Realise?
            
             March 8, 2023
               
            
            
                              
                  
            
                                        
            
              
                     
            
              Christmas Dinner With Family? How to Survive the Stress
            
             May 16, 2022
               
            
            
                              
                  
            
                                        
            
              
                     
            
              Money Stress – Blown the Budget? What Now?
            
             May 16, 2022