These blogs are produced by editor and lead writer Andrea M Darcy, trained in person-centred counselling and overseen by Dr Sheri Jacobson, retired BACP senior therapist & founder of Harley Therapy.
“I am Bored” – What Boredom Can Hide and How to Get Excited Again
March 9, 2023
Online Psychiatry – What’s it Like, and Does it Really Work?
March 7, 2023
5 Therapy Tools for Troubled Times (That You Can Try Today)
March 12, 2023
Anticipatory Grief – Is This Why You Are So Sad?
May 16, 2022
Fear of Death – When Facing Mortality Feels Terrifying
May 16, 2022
Made Redundant? Coping With Losing Work
March 14, 2023
On Each Other’s Nerves? How to Navigate Conflict
May 16, 2022
Staying With Family? How to Survive and Stay Sane
May 16, 2022
Do I Have a Mental Ilness or am I Overreacting?”
March 14, 2023
HSP in Troubled Times? A Sensitive Person’s Guide to Difficult Events
May 16, 2022
Global Events and Anxiety – 12 Ways to Calm Down
May 16, 2022
Personal Power – 11 Ways to Grow Yours
May 16, 2022
When Do Bad Habits Become Addictions?
March 11, 2023
Learned Helplessness – Does Life Constantly Overwhelm You?
March 13, 2023
