These blogs are produced by editor and lead writer Andrea M Darcy, trained in person-centred counselling and overseen by Dr Sheri Jacobson, retired BACP senior therapist & founder of Harley Therapy.
Family Get Together? How to Prepare and Stay Sane
March 13, 2023
Feeling Suicidal or Like Self-Harming? Techniques to Stop Distress
March 10, 2023
Spending Christmas Alone This Year? How to Cope and Boost Your Mood
March 14, 2023
Christmas Anxiety – 5 Ways to Manage Better
May 16, 2022
What is Gestalt Therapy?
March 14, 2023
No Motivation? When It’s time to Be Concerned
May 16, 2022
Injury and Depression – How Connected is the Body and Mind?
March 9, 2023
12 Surprising Reasons It’s Time To Talk to a Therapist
March 13, 2023
What is Relational Therapy and Can It Help You?
March 13, 2023
Why Do I Have a Fear of Relationships and Love?
March 2, 2023
What is EMDR Therapy? And Could It Help You?
March 16, 2023
“Why Do I Feel Hopeless All the Time?”
March 7, 2023
What is Cognitive Behavioural Therapy? CBT Explained
March 11, 2023
Anxiety vs Depression – Which One Sounds Like You?
March 13, 2023
