Harley Therapy™ Mental Health Blog
When Parenthood Feels Lonely: Support and Advice from a Psychologist
June 26, 2025
Bereavement Counselling: Do We Really Need To Grieve?
June 17, 2025
Body Dysmorphic Disorder (BDD): What It Is and How to Get Help
March 4, 2023
Understanding Personality Disorders: Types, Symptoms and Treatment
June 3, 2025
Why is Cognitive Behavioural Therapy (CBT) So Popular?
May 15, 2025
Understanding Autism, ADHD and the Overlap Between Them
June 26, 2025
Do I Have OCD? What Exactly is Obsessive Compulsive Disorder?
May 6, 2025
Why Natural Disasters Trigger PTSD — Even If You Weren’t There
April 29, 2025
Seven Myths About Depression
April 23, 2025
Autistic Women & Girls: Why So Many Are Missed or Misdiagnosed
April 15, 2025
What is Mindfulness-Based Cognitive Therapy (MBCT)?
April 1, 2025
Childhood Anxiety: Signs, Causes & How Parents Can Help
February 5, 2025
Understanding the Therapy Assessment Process
January 21, 2025
Managing Stress with Mindfulness-Based Stress Reduction (MBSR)
May 15, 2025
