Counselling Articles

Death Anxiety – When a Fear of Dying is Stopping You Living

Is a fear of death secretly consuming your thoughts? Or something that wakes you up at night? Editor and lead writer Andrea Blundell explores ‘death anxiety’. Is a fear of death normal? It’s normal to fear the unknown. And, while other cultures celebrate death, such as Mexico’s famous ‘Day of the Dead’, most of Western...

Dating Someone with Aspergers – What Helps?

Started a relationship, only to discover you are dating someone with Aspergers? Lead writer Andrea Blundell explores how to cope when your partner is on the autism spectrum. 1. Remember he or she is still an individual. Nobody is their diagnosis.  They are first and foremost an individual who happens to be diagnosed with autism...

I Lied To My Therapist – What Now?

Bragging to your friends, “I lied to my therapist”? But deep down, feel uncomfortable about it? Or worry if therapy can work for you? Editor and lead writer Andrea Blundell discusses this common issue.  I lied to my therapist because…. Many of us in the modern Western world are just never taught how to have a...