Counselling Articles

Feeling Lost in Life? This Can Help

Not sure what you want anymore? Don’t like your career, can’t set a goal? Or just have feelings of powerlessness and hopelessness and feeling lost in life?  Why am I feeling lost in life? “My life has no meaning.” “I am useless, I’ll never get anywhere or do anything important.” “I don’t know who I...

How to Stop Being Depressed

Struggling with depression, and just want it to go away? Can’t stop thinking, “How can I stop being depressed?” Editor and lead writer Andrea Blundell discusses depression-busting tactics.  How to stop being depressed Depression is not, (contrary to those around you who keep saying such stuffs), solved if you ‘just be positive!’, or ‘don’t let...

Children and Technology – Are your Kids Addicted?

Kids won’t drop the games console? Glued to their phone and social media accounts? Or on a steady diet of Youtube? The children and technology relationship is one both psychologists and parents are concerned by. Author and parent Liat Hughes Joshi explores. The modern parenting challenge? Screen overload is undoubtedly one of the biggest challenges...