Harley Therapy™ Mental Health Blog
Understanding Chronic & Complex Trauma: Causes, Effects & Paths to Healing
July 23, 2025
Burnout: How to Spot It, Stop It and Start Feeling Like Yourself Again
July 16, 2025
Zoning Out Too Often? You Might Be Dissociating
July 7, 2025
When Parenthood Feels Lonely: Support and Advice from a Psychologist
June 26, 2025
Bereavement Counselling: Do We Really Need To Grieve?
June 17, 2025
Body Dysmorphic Disorder (BDD): What It Is and How to Get Help
March 4, 2023
Understanding Personality Disorders: Types, Symptoms and Treatment
June 3, 2025
Why is Cognitive Behavioural Therapy (CBT) So Popular?
May 15, 2025
Understanding Autism, ADHD and the Overlap Between Them
June 26, 2025
Do I Have OCD? What Exactly is Obsessive Compulsive Disorder?
May 6, 2025
Why Natural Disasters Trigger PTSD — Even If You Weren’t There
April 29, 2025
Seven Myths About Depression
April 23, 2025
Autistic Women & Girls: Why So Many Are Missed or Misdiagnosed
April 15, 2025
What is Mindfulness-Based Cognitive Therapy (MBCT)?
April 1, 2025
