Counselling Articles

Anxiety in Kids Over Current Events – 7 Ways to Help

Liat Hughes Joshi The news can be frightening enough for adults, never mind causing anxiety in kids. So how can you help your worried child in the face of headlines about terrorist attacks, a child abduction close to home, or a virus spreading internationally?  It’s hard to avoid news media The days of the news...

Adult Peer Pressure – Still Giving In to Others?

by Andrea Blundell Every week you promise yourself you won’t stay for that final drink that leaves you feeling sick the next morning. You really don’t want to. And yet there you are, saying yes again. Adult peer pressure is alive and well in your life, as is the guilt and self berating that follows...