Book Therapy Here

Harley Therapy™ Blog

Harley Therapy™ Blog

Harley Therapy™ Blog
  • Therapy Services
  • Therapist Bios
  • About Us
  • Topics
      • Addiction
        Addiction
      • ADHD
        ADHD
      • Anger
        Anger
      • Anxiety & Stress
        Anxiety & Stress
      • Bereavement
        Bereavement
      • Depression
        Depression
      • Eating Issues
        Eating Issues
      • Mindfulness
        Mindfulness
      • Parenting
        Parenting
      • Personality Disorders
        Personality Disorders
      • Relationships
        Relationships
      • Self Esteem
        Self Esteem
      • Sexual Problems
        Sexual Problems
      • Theory & Training
        Theory & Training
      • Types Of Therapy
        Types Of Therapy
      • Work Life
        Work Life
  • Find a Therapist
Menu
Find a Therapist
  • Addiction
  • ADHD
  • Anger
  • Anxiety & Stress
  • Bereavement
  • Cognitive Therapy
  • Depression
  • Eating Issues
  • Mindfulness
  • Parenting
  • Personality Disorders
  • Relationships
  • Self Esteem
  • Sexual Problems
  • Theory & Training
  • Types of Therapy
  • Work Life

Self Esteem Articles

Eating Disorders: A Case Example & What to Expect from Counselling
Last reviewed by Sheri Jacobson
October 22, 2012

Eating Disorders: A Case Example & What to Expect from Counselling

Read More
Goal Setting in Therapy: A SMART Recipe for Good Results
Last reviewed by Sheri Jacobson
January 16, 2012

Goal Setting in Therapy: A SMART Recipe for Good Results

Read More
Under the Knife: The Psychological Impact of Cosmetic Surgery
Last reviewed by Sheri Jacobson
September 16, 2011

Under the Knife: The Psychological Impact of Cosmetic Surgery

Read More
Assertiveness Techniques: How to Become More Assertive
Last reviewed by Sheri Jacobson
August 26, 2011

Assertiveness Techniques: How to Become More Assertive

Read More
Body Dysmorphic Disorder: My Enemy in the Mirror.
Last reviewed by Sheri Jacobson
August 14, 2011

Body Dysmorphic Disorder: My Enemy in the Mirror.

Read More
How to Build and Boost Low Self Esteem: Tips from a Counsellor
Last reviewed by Sheri Jacobson
June 10, 2011

How to Build and Boost Low Self Esteem: Tips from a Counsellor

Read More
  • Previous
  • 1
  • …
  • 11
  • 12
  • …
  • 12

  • Find a Therapist

    Book Therapy Online

  • Top Posts

    • oversharing
      Oversharing Syndrome – the Truth About Too Much Info
    • mean to my partner
      “Why Am I So Mean to My Partner?”
    • nostalgia
      Nostalgia – is Missing the Past Good or Bad for You?
    • living with bpd
      Living with BPD: a Borderline Personality Disorder Case Study
    • bad luck
      “Why do I Always Have Bad Luck”? (Sometimes It Might Be You)
  • stressed or depressed?

  • LOOKING FOR SOMETHING? Search our hundreds of articles here, we love to help!

  • Latest Tweet

    Tweets by @harleytherapy
    Follow @harleytherapy
  • WANT TO FEEL BETTER, FAST? Join our community to receive new article alerts and your FREE "Wellbeing Guide and Workbook".

  • Topics

    • Abuse
    • Addiction
    • ADHD
    • Anger
    • Anxiety & stress
    • Bereavement
    • Cognitive therapy
    • Counselling
    • Depression
    • Eating issues
    • Mindfulness
    • Parenting
    • Personality disorders
    • Relationships
    • Self Esteem
    • Sexual issues
    • Theory & training
    • Types of Therapy
    • Work life

About Harley Therapy

Founded in 2006, we are an award-winning group connecting you to highly experienced therapists in our London rooms and online worldwide. Our mission is to improve emotional wellbeing through therapy and psycho-education. Content is produced by editor and lead writer Andrea Blundell, trained in person-centred counselling, and overseen by Dr Sheri Jacobson, retired BACP senior therapist & host of TherapyLab.

Dr. Sheri Jacobson Therapy Podcast Banner

Videos

What is Psychotherapy?  
What to Expect in a Session?  
Intro to Harley Therapy

TherapyLab Podcast

TherapyLAB

A podcast dedicated to therapy, thought and the art of wellbeing!

Host Dr Sheri speaks to distinguished guests about their childhoods, psychological health challenges and their experiences of therapy, good and bad.

Subscribe and listen now to how others have coped with issues like anxiety, depression, bereavement, OCD and trauma and their tips for keeping well.

Book an Appointment

Call 0345 474 1724

Book Online Now

 

Opening hours (BST)

Monday – Friday 8am-8pm
Saturday & Sunday 9am-5pm

London locations

Harley Street
City of London
London Bridge

UK Wide

International

Online sessions

This blog is the project of Harley Therapy™ - Psychotherapy & Counselling. We don't host ads or link to websites aside from reputable sources of information. See our website aims.

Harley Therapy™ Blog Copyright © 2022. Website Terms 🍪Cookies