Harley Therapy™ Mental Health Blog
                     			 
			
			                
					
                                  
          
            
                   
          
            Addictive Relationships – 15 Signs You Might Be In One
          
           January 20, 2023
             
          
          
          						           
			                
					
                                  
          
            
                   
          
            Laughter – Does it really improve your psychological health?
          
           March 11, 2023
             
          
          
          						           
			                
					
                                  
          
            
                   
          
            Sleep Problems? Why You Might Have a Mental Health Issue
          
           January 20, 2023
             
          
          
          						           
			                
					
                                  
          
            
                   
          
            Mindfulness Meditation and the Brain – 3 Effects That Will Surprise You
          
           March 16, 2023
             
          
          
          						           
			                
					
                                  
          
            
                   
          
            Understanding People – 10 Ways to Make It Easier
          
           March 3, 2023
             
          
          
          						           
			                
					
                                  
          
            
                   
          
            Myths About ADHD in Adults – Are They Keeping You From Seeking Help?
          
           March 5, 2023
             
          
          
          						           
			                
					
                                  
          
            
                   
          
            The 5 Bad Habits That Cause Relationship Problems
          
           March 2, 2023
             
          
          
          						           
			                
					
                                  
          
            
                   
          
            Expat Life –  The Unexpected Stressors and How to Cope
          
           March 13, 2023
             
          
          
          						           
			                
					
                                  
          
            
                   
          
            Assumptions – Why They Are Wrecking Your Mood and How To Stop Making Them
          
           March 2, 2023
             
          
          
          						           
			                
					
                                  
          
            
                   
          
            Dual Diagnosis Treatment for Addiction – The Best Way Forward?
          
           January 20, 2023
             
          
          
          						           
			                
					
                                  
          
            
                   
          
            Trouble Achieving Goals? 10 Psychological Issues That Affect Success
          
           March 9, 2023
             
          
          
          						           
			                
					
                                  
          
            
                   
          
            The Christmas Blues – Why They Happen and How to Manage
          
           March 13, 2023
             
          
          
          						           
			                
					
                                  
          
            
                   
          
            Prone to Depression? Why Stress Might Be Harder For You
          
           January 20, 2023
             
          
          
          						           
			                
					
                                  
          
            
                   
          
            Is it Really a Panic Attack?
          
           March 13, 2023