Grief and loss are things that not one of us can avoid. But there can be a lot of misunderstanding around the subject. What myths about grief and loss are best debunked? 1. Grief is for adults. Not at all. It’s not even just for humans (elephants, for example, have very exact grief rituals). Children...

Yes, we all at some point lose someone we love. So we should all be able to handle and understand grief, right? Not so fast. Grief is far from straightforward. Read on for the truth about grief that might help you be easier on yourself if you have experienced a recent loss. 5 Crucial Truths...

All too often in Western culture death is looked on as a horrific event only to be discussed if absolutely necessary. But death is a part of life and we do have the choice to talk about the loss of a loved one with openness, honesty, kindness, and compassion. While anger and sadness are inevitable emotions...

Dealing with the death of a child is something we all hope to never have to face. For those of us who must, it can be a battle between coping with our own devastating grief and the struggle to know how best to deal with our surviving children. While it’s easy to just hope that children are resilient, and in some ways of course they...

Losing someone is typically one of the most emotionally intense experiences that occurs in our lifetime, so it is understandable why so many try to avoid this painful set of emotions. Yet, when we avoid our natural emotions that arise when we lose someone we care about, we are faced with consequences, such as...

Bereavement is the feeling of grief when we lose someone or something close to us. Death and loss are an inevitable part of life; shock, numbness, anger and sadness form part of the natural grieivng process....