Laura Oates
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Laura Oates can help with:
Laura Oates offers:
Laura Oates is qualified to work with:
Senior CBT Therapist
DipPsych, PGDip in CBT, MA (Hons), MBACP (Accred), UKRCP Reg Ind
Laura is accredited as a psychotherapist with both BACP and BABCP, having trained in Psychodynamic Counselling and Cognitive Behavioural Therapy and having over 14 years’ experience of working therapeutically with adults on a wide range of issues in a variety of settings; private, charitable and as a student counsellor in a University setting. While she uses CBT as her main focus in therapy, she draws on psychodynamics, mindfulness and working with the body, compassionate mind or solution-focused approaches as suitable for the client.
Laura’s focus is working with individuals in therapy but she has trained counsellors, run training and psychoeducation groups within corporates and continues to deliver CBT Coaching to students.
She studied both Law and Psychology, and having worked in finance, advertising, recruitment and as an ante-natal teacher before becoming a therapist, she has a bit of real-world experience to bring to the table!
Laura particularly enjoys working clinically with depression and all of the anxiety disorders: GAD, OCD, panic, phobias, social and health anxiety as well as paranoia and PTSD, but also uses CBT to help with some of the more pervasive disorders such as bipolar and some of the personality disorders. She has experience using CBT to provide guidance as to work/academic issues such as stress and anger management and procrastination.
Laura firmly believes nothing comes from nowhere and is interested in using CBT techniques to help in the present day, while taking account of previous relational and attachment difficulties, such as boarding school survival and other adverse childhood experiences.
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The UK Council for Psychotherapy
The UK Council for Psychotherapy (UKCP) is the UK’s leading organisation for psychotherapists and psychotherapeutic counsellors. It regulates and registers trained and trainee counsellors.
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The British Association for Counselling and Psychotherapy
The British Association for Counselling and Psychotherapy (BACP) is an association for UK-based counselling professionals. It supports practitioners, enabling them to provide a better service.
https://www.bacp.co.uk/about-us/about-bacp/
https://www.professionalstandards.org.uk/what-we-do/accredited-registers/find-a-register/detail/british-association-for-counselling-psychotherapy
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The BBC
The British Broadcasting Corporation (BBC) is the UK’s national radio and TV broadcaster. It’s the world’s largest, with 35,402 staff and 28 operating languages.
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MIND
Mind is a mental health charity covering England and Wales. It offers support to people with mental health problems and lobbies local and national governments.
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Turning Point
Turning Point is a UK charity and social enterprise which works in the mental health, learning disabilities, substance abuse, criminal justice and employment areas.
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The Mental Health Foundation
The Mental Health Foundation is a UK charity which helps people to understand, protect and improve their mental health.
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Young Minds
Young Minds is a UK charity which works to improve the mental health of children and young people by providing appropriate support and resources.
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