Teenagers face a lot of pressure today. Therapy can help adolescents who are struggling.

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Adolescent Counselling in London - psychologist's chair

Last updated May 26, 2020 by Dr. Sheri Jacobson Dr. Sheri Jacobson

Adolescent counselling in London

Do you have a teenager who is struggling?

Teenagers today face an ever-growing number of challenges. From exams and deadlines to the lure of the internet, adolescents have all kinds of pressures to deal with. If left to spiral, these can result in them suffering from depression, stress-related conditions, low self-esteem, drug and alcohol abuse, eating disorders, and relational difficulties.

It is estimated that less than a third of children under 18 with a psychological problem receive any help, but therapy is often a very successful option for teens and adolescents who are not coping.

Let us help your teenager to help themselves

We'll connect your teen with a psychotherapist or psychologist who has significant experience in working with young adults and children. Among the specialists is psychotherapist Philippa Donald, clinical psychologist Gemma Allison, and child & teenage psychotherapist Theodora Savvidou.

Call us today on 020 8003 4155 or complete our online booking form to see how to help your teenager get back in control of their life.

Teenager counselling and psychotherapy

Counselling for teenagers uses all the same principles of adult therapy but is underpinned by strategies from developmental psychology.

If you have a teenager who is showing some of these typical signs of adolescent psychological problems, then counselling could help:

  • Difficulty in coping with daily life 
  • Excessive worrying
  • Extended period of depression and lethargy
  • Noticeable changes in eating 
  • Disturbed sleeping patterns
  • References to suicide or self-harm
  • Apparent changes in personality
  • Volatile mood 
  • Drug/alcohol misuse
  • Pronounced demonstrations of aggression

Adolescent therapy - The Harley Therapy™ approach

It takes a particular skill to engage with adolescents and guide them in overcoming their difficulties without interrupting the course of natural development, so counsellors need specific training in order to work with teenagers, and must have undergone a CRB check.

You need a specialist practitioner who is trained to work with adolescents and teenagers without judgement. Therapy can help your teenager by giving them the space to talk about any issues in a safe environment, which helps them gain confidence in self-expression and improves their communication levels through practice and with therapist feedback.

Therapy can also support them while they learn to recognise their strengths and weaknesses, as well as teaching them ways of overcoming worries, pressures and negative behaviours.


Further reading on Adolescent Counselling

Skype Therapy and Online Counselling


Issues for Teenage Therapy

  • Academic difficulties
  • Peer pressure
  • Parental divorce
  • Bereavement
  • Depression
  • Low self-confidence
  • Social withdrawal
  • Addictions
  • Eating problems

Therapy Services

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