Wellbeing Workshops for your Workplace
- Seeking to boost your workforce's wellbeing and productivity?
- Need an expert to offer practical training & advice to help energize your staff?
- Looking for highly engaging and bespoke wellbeing workshops?
- Or a psychology speaker to talk about mental health at your company?
We deliver in-house workshops to forward-thinking organisations seeking to make your workforce more positive and productive. The award-winning team of psychology experts is led by Dr. Sheri Jacobson.
Our classic workshops titles:
- Emotional Wellbeing & Self-Care
- Busting Work Stress
- Anger Management
- Dealing with Depression
- Mental Health Awareness
- Healthy Relationships
- Coping with Loss and Change
- Building Self-Esteem
- Understanding & Supporting Trauma
- Tackling Addictive Behaviours
- Promoting Good Sleep
- Conflict Resolution
- Intro to Cognitive Therapy (CBT)
Specialist workshops include:
- Mindfulness Introduction
- Developing Gratitude
- Cultivating Compassion
- Beating Procrastination
- Grow your "Growth Mindset"
- Boosting Emotional Intelligence
- Harnessing the Mind-Body Connection
- Promoting Balanced Thinking
- Resilience Building
- Understanding ADHD
- Quietening the Inner Critic
- How to Manage Bullying
- Obsessions & Compulsions
In all our workshops we encourage individuals in your organization to take responsibility for their growth in ways which lead them to become more positive and productive.
We emphasise that self-improvement strategies are unique and to that effect we help individuals to create their own wellbeing toolkit and resources to lean on.
We also encourage habit formation to help embed healthier ways of being. We achieve this with customised communications for HR to distribute on a planned calendar basis, and/or allow employees to access to content directly online.
Each workshop is designed to enlighten, engage and leave staff with implementable actions to improve their wellbeing.
Our clients include:
Harley Therapy is listed on the FT Future 100 (2018/2019) as a business shaping its sector and making a positive impact. And as London’s largest and busiest chain of private psychotherapy clinics, we are proud of our reputation for having the best minds in the field working under our banner.
TRUSTED SOURCE
NHS
The NHS (National Health Service) is the UK's government run medical service. Their website is written and reviewed by medical experts.
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The UK Council for Psychotherapy
The UK Council for Psychotherapy (UKCP) is the UK’s leading organisation for psychotherapists and psychotherapeutic counsellors. It regulates and registers trained and trainee counsellors.
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The British Association for Counselling and Psychotherapy
The British Association for Counselling and Psychotherapy (BACP) is an association for UK-based counselling professionals. It supports practitioners, enabling them to provide a better service.
https://www.bacp.co.uk/about-us/about-bacp/
https://www.professionalstandards.org.uk/what-we-do/accredited-registers/find-a-register/detail/british-association-for-counselling-psychotherapy
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The BBC
The British Broadcasting Corporation (BBC) is the UK’s national radio and TV broadcaster. It’s the world’s largest, with 35,402 staff and 28 operating languages.
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MIND
Mind is a mental health charity covering England and Wales. It offers support to people with mental health problems and lobbies local and national governments.
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Turning Point
Turning Point is a UK charity and social enterprise which works in the mental health, learning disabilities, substance abuse, criminal justice and employment areas.
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The Mental Health Foundation
The Mental Health Foundation is a UK charity which helps people to understand, protect and improve their mental health.
TRUSTED SOURCE
Young Minds
Young Minds is a UK charity which works to improve the mental health of children and young people by providing appropriate support and resources.
TRUSTED SOURCE
Wikipedia
Wikipedia is an online encyclopaedia that’s written and maintained by a global volunteer community. It’s the largest-ever reference work and receives 1.7 unique visitors monthly.
How to book your session
Call us now on 0345 474 1724 OR
All of our practitioners are qualified and accredited with reputable professional associations for counselling and psychotherapy.
CITE THIS PAGE
MLA
Harley Therapy Ltd. “Wellbeing Workshops for your Workplace”. Harley Therapy, 11 Aug. 2021, https://www.harleytherapy.co.uk/workshops.htm. Accessed 1 Dec. 2021.
APA
Harley Therapy Ltd. (2021, August 11). Wellbeing Workshops for your Workplace. Retrieved from https://www.harleytherapy.co.uk/workshops.htm
CHICAGO
Harley Therapy Ltd. "Wellbeing Workshops for your Workplace." Last modified August 11, 2021. Accessed December 1, 2021. https://www.harleytherapy.co.uk/workshops.htm.
- Breathwork
- Yoga
- Laughter Therapy
- Drawing Therapy
- Mediation
- Running
- Origami
- Pilates
- Nutrition
Wellbeing MOTs/Wellness checks. Includes - Mental Health Assessments for all staff.
Access to therapy services on subscription or as needed basis.
Wellbeing resources Hub for employees (written, audio & video content and guided self-help and self-development material).
Consultancy including wellbeing strategy and policy planning across your organisation.
