Move forward in a holistic, purposeful way with transpersonal therapy

Couch used in transpersonal therapy sessions

Last updated Aug 11, 2021 by Dr. Sheri Jacobson Dr. Sheri Jacobson

Transpersonal Therapy London

Have a nagging sense you are more than you are managing to be? And long to feel connected to something bigger and more meaningful than your daily life? Or explore your spiritual side? Transpersonal therapy might be for you. 

What is transpersonal therapy?

Transpersonal therapy fuses psychotherapeutic thought with spiritual traditions and tools to help you fully understand yourself and reach your potential. 

A holistic therapy, it looks beyond just your mental wellbeing to also embrace your social, physical, creative, and spiritual sides, and the you that is 'transpersonal', beyond just your own frame of reference. 

How does transpersonal psychotherapy work? 

Like other therapies rising from the humanistic school of thought, transpersonal psychotherapy has a positive perspective. It doesn’t seek what is ‘wrong’ with you, but helps you recognise your inner resources and qualities that you can harness to face challenges and feel balanced.  

Once seen as non-traditional, many tools of transpersonal counselling are now both popular and supported by research, such as mindfulness meditation, visualisation, hypnosis and yoga. Other tools used can include working with dreams and creativity, breathing exercises and movement, or doing dream or inner child work. 

What issues can transpersonal therapy help me with?

  • addictions 
  • anxiety 
  • depression
  • lack of identity and identity crisis
  • life balance
  • loneliness and disconnection
  • low self-esteem 
  • phobias
  • stress 
  • relationship problems. 

Benefits of transpersonal counselling

 

How can a transpersonal therapist help? Your sessions can see you:

  • understand yourself and your potential 
  • recognise and use your innate resources
  • develop your spirituality
  • improve and deepen your relationships 
  • find purpose, meaning, and direction 
  • feel more at home in the world 
  • raise your confidence 
  • live with more balance and harmony. 

Find meaning in a changing world - the Harley Therapy™ approach

Your transpersonal therapist is focussed on helping you create a healthy life of purpose and connection you feel good being in. They are committed to working with you in an honest, open, and supportive way. 

Is there a transpersonal therapist near me? 

We connect you with top London transpersonal psychologists and therapists who offer integrative transpersonal counselling and psychotherapy in central London locations. Our therapists are all accredited, registered, highly experienced, and passionate about their work with clients.

Time to live a life of authenticity and fulfillment?  Call us today or book now with our online form for a session on Harley Street or at one of our clinics in London Bridge or the City of London.

Further resources

 

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NHS

The NHS (National Health Service) is the UK's government run medical service. Their website is written and reviewed by medical experts.

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The UK Council for Psychotherapy

The UK Council for Psychotherapy (UKCP) is the UK’s leading organisation for psychotherapists and psychotherapeutic counsellors. It regulates and registers trained and trainee counsellors.

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The British Association for Counselling and Psychotherapy

The British Association for Counselling and Psychotherapy (BACP) is an association for UK-based counselling professionals. It supports practitioners, enabling them to provide a better service.

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The BBC

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MIND

Mind is a mental health charity covering England and Wales. It offers support to people with mental health problems and lobbies local and national governments.

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Turning Point

Turning Point is a UK charity and social enterprise which works in the mental health, learning disabilities, substance abuse, criminal justice and employment areas.

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The Mental Health Foundation

The Mental Health Foundation is a UK charity which helps people to understand, protect and improve their mental health.

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Young Minds

Young Minds is a UK charity which works to improve the mental health of children and young people by providing appropriate support and resources.

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https://www.youngminds.org.uk/about-us/

https://workforgood.co.uk/charities/youngminds/

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Wikipedia

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How to book your session

Call us now on 0345 474 1724 OR

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All of our practitioners are qualified and accredited with reputable professional associations for counselling and psychotherapy.


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MLA

Harley Therapy Ltd. “Transpersonal Therapy in London • Harley Therapy™”. Harley Therapy, 11 Aug. 2021, https://www.harleytherapy.co.uk/transpersonal-therapy.htm. Accessed 16 Oct. 2021.

APA

Harley Therapy Ltd. (2021, August 11). Transpersonal Therapy in London • Harley Therapy™. Retrieved from https://www.harleytherapy.co.uk/transpersonal-therapy.htm

CHICAGO

Harley Therapy Ltd. "Transpersonal Therapy in London • Harley Therapy™." Last modified August 11, 2021. Accessed October 16, 2021. https://www.harleytherapy.co.uk/transpersonal-therapy.htm.


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