Healthy Relationships Workshop
One of the cornerstones of good wellbeing is having fulfilling relationships, yet many of us end up having fractious connections with colleagues, friends and loved ones.
This workshop gives participants an overview of what constitutes a healthy relationship and how they might work towards improving those connections that are of meaning in their lives.
Participants will leave with an understanding of key patterns of relating and simple ways to change their own relationships and ways of relating for the better.
Our classic workshops titles:
Specialist workshops include:
- Growth Mindset
- Emotional Intelligence
- Mind-Body Connection
- Restoring Attention Deficit
- Balanced Thinking
- Resilience Building
- Obsessions & Compulsions
- Laughter Therapy
- Drawing Therapy
Wellbeing MOTs/Wellness checks. Includes - Mental Health Assessments for all staff.
Access to therapy services on subscription or as needed basis.
Wellbeing resources Hub for employees (written, audio & video content and guided self-help and self-development material).
Consultancy including wellbeing strategy and policy planning across your organisation.