Healthy Relationships Workshop

One of the cornerstones of good wellbeing is having fulfilling relationships, yet many of us end up having fractious connections with colleagues, friends and loved ones.

This workshop gives participants an overview of what constitutes a healthy relationship and how they might work towards improving those connections that are of meaning in their lives.

Participants will leave with an understanding of key patterns of relating and simple ways to change their own relationships and ways of relating for the better.

 


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Specialist workshops include:

  • Mindfulness 
  • Gratitude
  • Compassion
  • Procrastination 
  • Perfectionism
  • Growth Mindset
  • Emotional Intelligence
  • Mind-Body Connection
  • Restoring Attention Deficit
  • Balanced Thinking 
  • Resilience Building 
  • Trauma
  • ADHD
  • Bullying
  • Obsessions & Compulsions
Media Pack

 

Workshop Pricing 

Workshops are 45-60 minutes each and usually held over lunchtime.

Ad-hoc workshop - £975 (+VAT) per workshop

Monthly series of 12 workshops - £830 (+VAT) per workshop 

Bi-monthly series of 6 workshops - £780 (+VAT) per workshop

 

Santander Wellbeing Network Launch

 

Additional Workshops
  • Breathwork
  • Yoga
  • Laughter Therapy
  • Drawing Therapy
  • Mediation
  • Running
  • Origami
  • Pilates
  • Nutrition
  • The wellness movement

Other Services 

Wellbeing MOTs/Wellness checks. Includes - Mental Health Assessments for all staff.

Access to therapy services on subscription or as needed basis.

Wellbeing resources Hub for employees (written, audio & video content and guided self-help and self-development material).

Consultancy including wellbeing strategy and policy planning across your organisation.

 

5 star ratings since 2006
Call us to book or enquire

0345 474 1724

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Opening Hours
Opening Hours

Monday to Friday 7am-10pm
Saturday & Sunday 8am-8pm