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Low Self-Esteem Counselling
at Harley Therapy London
A healthy level of self-esteem can serve us well in life - especially
at work and in our relationships. Sadly, many of us suffer from low
confidence, low self-worth or shyness.
Self-esteem counselling involves an exploration of how it affects your
day-to-day life, how it may have evolved (early experiences or more
recent events), how you would like things to change, and giving you the
tools to reach those goals, using cognitive behavioural therapy.
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