Low Self-Esteem Counselling
at Harley Therapy London


A healthy level of self-esteem can serve us well in life - especially at work and in our relationships. Sadly, many of us suffer from low confidence and low self-worth. 

What is Low Self-Esteem Counselling & Psychotherapy?

Counselling for Low Self-Esteem involves an exploration of how it may have evolved (early experiences or more recent events), how it affects your day-to-day life, and how you would like things to change.  Counselling will offer you the tools to reach those goals, in the context of a safe and supportive therapeutic relationship, often drawing on evidence-based Cognitive Behavioural Techniques.

At Harley Therapy London, our Counsellors work with low self-esteem and lack of confidence. They will establish your hopes and expectations, explore background factors and will support you in your journey to developing inner strength and self-belief.

What are the Benefits of Self-Esteem Counselling?

Further reading on Low Self-Esteem

Melanie Fennell. Overcoming Low Self-Esteem - A Self-Help Guide (1999).

Single leaf with low self-esteem needing London Counselling.


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Issues for Self-Esteem Counselling