Trauma Counselling at Harley Therapy™ London
Traumatic experiences are situations that are overwhelming, frightening and difficult to control. It can be helpful to process traumas with a professional. If ignored or covered up, deeper troubles can surface later on.
What is Trauma Counselling & Psychotherapy?
Counselling and psychotherapy can help with traumas such as rape, accidents, fire, personal injury, assault and mugging. Trauma and post-traumatic-stress disorder (PTSD) respond well to cognitive behavioural therapy.
At Harley Therapy London, Trauma Counselling is designed around your specific needs and targets your traumatic symptoms whether they include anxiety, depression, guilt, sleep disturbances, flashbacks or nightmares.
Issues for Trauma Counselling
- Accidents
- Personal Injury
- Abuse
- Assault/Burglary
- Loss & bereavement
- Childhood trauma
What are the Benefits of Trauma Counselling?
- Process traumatic events in a safe and confidential therapy setting.
- Deal with the by-products of trauma including nightmares and flashbacks.
- Relieve accompanying symptoms such as depression and anxiety.
- Develop tailor-made coping strategies to deal with traumatic effects.
Self-Help Reading on Trauma Therapy
- Dr Helen Kennerly. Overcoming Chilhood Trauma - A Self-Help Guide (2000).
Harley Therapy offers the following services: Trauma Counselling London and PTSD Therapy London. Call to book an appointment with a Trauma counsellor, psychotherapist or psychologist.
